Acne is the combination of symptoms like greasy skin, white, black, buttons, inflammation and scar formation. Acne in young people aged 14 to 25, sometimes older people, such as women in menopause. Most children experience outbreaks of acne, only a few, but for others acne may be residents of a severe skin disease with many cosmetci.
THE PEAUANATOMIE
Understanding of the processesses of acne, knowledge of anatomy and physiology of the skin is of vital importance:
Skin layers: the outer layer called the epidermis consists of epithelial cells. Under this lies the dermis consists of connective tissue. At the end of a shift as hypodermis, consisting mainly of fat cells.
Pelles pores are near the surface to the top of the sub-dermis, called hair follicoli. The extension of the area of hair growth at the end of each hair EENT and the surface of the skin. Around the hair in the dermis, there are small glands called sebaceous glands cracks. These glands produce an oily substance, sebum, which empty through the follicle opening and lubricates the hair and skin.
THE PROCESS OF ACNE
Acne begins par glandular hair, sebaceous glands in the production. The first case pelle fat. Finally, the oil in which the follicles mixes with dead epithelial cells. This mix reacts chemically to forms hard Accessoriesr, comedones that close the pore entrances. The color of the comedones, they are called black points or white head.
Then the closed hair follicle is filled with sebum and swell. The swelling of the follicles and then infected with bacteria. Bacteria and the accumulation of sebum cause the follicle and inflammation of the skin, the formation voneine button. Finally, the fragmentation and inflammation of the follicle empty of content. Finally,the affected area heals. Sometimes, deep inflammation of the skin around the follicle and destroys skin tissue. This will lead to more or less obvious scars, which have permanent resident status. Generally, a person will follicles at all stages diu process at any time.
CAUSES OF ACNE
Increasing the production of hormones in puberty promotes the increase of the pro sebum. The male hormone testosterone ensembles contributions. In addition, the girls bEGINNING more testosterone during puberty. Also inandere times, altered hormone production in May acne, for example, women in menopause.
Like all adolescents have acne in any degree, the rise in hormone levels can not be the cause for the entire increase in the production of tallow. Follicles people must act, for which a reason for a higher increase oderRMON.
Dietary factors, such as eating too much fat, too much sugar or the wrong kind of Fett in May aggravate acne by some people. The lack of vitamins, minerals and essential acids fMter may also contribute to the development of acne.
Poor digestion, lazy colon and constipation aggravate acne in some people, probably through the production of toxins in the gut. Lazy colon may be caused by dietary faults, like lack of fiber.
BeachtetVaggio and the use of highly Merpati aggravate acne, and alleviatethe condition that many believe. Rubbing, or washing the skin can also exacerbate acne.
Here are some other factors that contribuisconoomaggio May eenCNE or worse.
- Stress
- Some of contraception
- Environmental or domestic pollution.
- The humid conditions.
- Some antidepressants.
- Testosterone and anabolic steroids in the treatment of body or building.
- The use of Kosmetikacertainstypes bold.
- Some anti-products.
- The exposure of the skin to chlorine or other halogens, or medicines contenentis halogens.
- Are women, acne May 2-7 days before menstruation.
WHAT CAN WE DO FOR YOU VERMIJDENOf treatment ACNE
Acne is sometimes so severe that special medical treatment and sometimes the causes of acne requires medical treatment. But much can be done. Here is a list of chosesn can be done to prevent or treat acne:
1. SomeAdvice on nutrition to help prevent and treat acne
- Not mangiareuna large amount of fat.
- The fat foods you should be natural oils. Olive oil is ideal, but the use of other types of oils, like walnut oil, sunflower oil and soybean oil. But not only the use of soy oil, as many of the rule to do so. With only the soybean oil is tevanguilles some fatty acids and too little of others.
- Moltaí consumption of fish, fruit, but again not so much meat.
- Eat foods with high fiber to regulate the digestion, like vegetables, grains, rich in fruit and corn bread.
2. Here are some things you should avoid.
- Do not use cosmetics or heavy fats clog the skin and are difficult to wash.
- Do not use strong irritation mieriperspirants.
- Failure to wash with soap or solid products nettoyageque dry skin and remove all the natural oily protection in your skin.
- If the Weight training, do not use anabolic steroids or other hormonal supplements.
- Use clothes, so that the air at the surface of the body to prevent overheating and the collection of moisture in the skin.
3. The use of milk or irrigation
You can wash the skin with mild products especially for diffusionesoudre into the pores of the skin, the skin and cause bacteria hostile niethijl'environnementkeine infection. EiSome of these products are just products to wash your skin with one or more times per day, others during the night and Flushed Away in the morning.
Salicylic acid is a mild ingredient often used in these products to solve comedones. The products usually also contain ingredients that are anti-battericala skin and stimulate the activity of self-cleaning, such as tea tree oil or Echinacea extract.
4. Use the money for the treatment of acne creams and protect skin
After rinsing,You will need a treatment gel, cream or lotion on the skin, for these effects:
- If you want the skin soft and supple.
- To protect the skin against the environment.
- The decision to dissolve the blockage in the pores.
- For paAISER and relieve inflammation.
- The killing of the bacteria to an infection or a hostile environment for bacteria.
- Promotion of the skin to clean itself.
- Promotion of the skin to heal.
- With eBeobachtments, as an insulating layer between the skin and cosmetics
To protect the skin soft and dissolve the comedones, many products contain natural vegetable oils that are easily into the skin, such as tree petroliotea, rosehip oil, lavender and olive oil.
The ingredients in products to reduce inflammation and promote healing in May: Aloe Vera extract, Viola tricolor extract, rosehip oil, vitamin E and vitamin A.
Teebaumölund the extract from grapefruit seeds are antibacterialAgents used in many of these products. In other products artificial compounds like Benzoyl peroxide are used.
5. Oral fully to fight acne and nourish the skin
Surcharges, the mouth to nourish the skin may be useful. The purpose of these supplements is more or less the same as that of nourishing creams.
- For more Sebaceous lighter fluid.
- Promote the exchange of wesentlichenza and the process of Reome of the skin,
- For your skin to heal,
- To make your skin the nutrients needed for the construction to heal.
Ingredients often used in these supplements stimulate the process of cleansing and healing of the skin are: Vitamins A, C, B1, B2, B3, B6, C, D, E, folic acid, beta-carotene, bioflavonoids, magnesium, copper, zinc, selenium , antioxidants from green tea, metylsulfonyl methane.
Nutrients in these products as materials for repairing the damage of the skin and a better tallow geachtstency are: Neight candle, olive oil, linseed oil, borage oil, soybean oil, olive oil, wheat germ, and lecithin.
Guggul extract in rubber products for oral anti-biotic and prior infections and acne propagationchose it helps against the formation of scars.
