5 tips for better your doctor about the treatment of acne

Doctors are busy people, often full, and sometimes badly harassed by patients who have little reason to complain. But I think we really want to help their patients and their state of severe acne. There are a few simple steps you can take as much as possible to the right to assistance with your doctor for treatment of acne

 1. An important abilitàtantela satisfaction with otDer beste of any situation, is a clear communication. The doctor can only access the information that it intends to their own situation. The failure of the "history" is the main reason for misdiagnosis or lack of urgent attention. Make sure your doctor how long you have the acne treatments that have attempted, in which the actions and the acne will increase the burden of the reaction of sunlight.

 2. Report preguntaslen as ogniaspetto their acne, dduverduidelijken ass. A good suggestion is to ask questions before you talk to your doctor that everything. I do not think embarrassed by a few questions, remember there are no stupid questions

 3. I understand that there is no miracle solutions for acne that you need to try several treatments before finding one that are effective against the Art

 4. Make sure that the emotional part of how you feel your acne, if this particolareparticolareInterest for you. This is a criticism that is often forgotten, is very important, especially if your acne results in depression, or leads to a reduction in their social interactions with others.

 5. If your doctor a drug, be sure to understand

 1) at the end of treatment,

 2) How long will it take before an improvement,

 3) the negative effects that may occur

 4) if you have to return for a follow-up, and

 5) How longthe treatment lasts. These are important questions that ensure that they are fully informed about the treatment before you start.

 Make sure your doctor is there to help you through the physical and emotional development of acne. If you do not feel you can use the doctor, an alternative doctor, like a dermatologist. Whatever you decide to do, certainly ERVPara help and not to leave, the best acne.

About Acne - What can be done to alleviate or cure acne?

 Acne is the combination of symptoms like greasy skin, white, black, buttons, inflammation and scar formation. Acne in young people aged 14 to 25, sometimes older people, such as women in menopause. Most children experience outbreaks of acne, only a few, but for others acne may be residents of a severe skin disease with many cosmetci.


 THE PEAUANATOMIE

 Understanding of the processesses of acne, knowledge of anatomy and physiology of the skin is of vital importance:

 Skin layers: the outer layer called the epidermis consists of epithelial cells. Under this lies the dermis consists of connective tissue. At the end of a shift as hypodermis, consisting mainly of fat cells.

 Pelles pores are near the surface to the top of the sub-dermis, called hair follicoli. The extension of the area of hair growth at the end of each hair EENT  and the surface of the skin. Around the hair in the dermis, there are small glands called sebaceous glands cracks. These glands produce an oily substance, sebum, which empty through the follicle opening and lubricates the hair and skin.


 THE PROCESS OF ACNE

 Acne begins par glandular hair, sebaceous glands in the production. The first case pelle fat. Finally, the oil in which the follicles mixes with dead epithelial cells. This mix reacts chemically to forms hard Accessoriesr, comedones that close the pore entrances. The color of the comedones, they are called black points or white head.

 Then the closed hair follicle is filled with sebum and swell. The swelling of the follicles and then infected with bacteria. Bacteria and the accumulation of sebum cause the follicle and inflammation of the skin, the formation voneine button. Finally, the fragmentation and inflammation of the follicle empty of content. Finally,the affected area heals. Sometimes, deep inflammation of the skin around the follicle and destroys skin tissue. This will lead to more or less obvious scars, which have permanent resident status. Generally, a person will follicles at all stages diu process at any time.


 CAUSES OF ACNE

 Increasing the production of hormones in puberty promotes the increase of the pro sebum. The male hormone testosterone ensembles contributions. In addition, the girls bEGINNING more testosterone during puberty. Also inandere times, altered hormone production in May acne, for example, women in menopause.

 Like all adolescents have acne in any degree, the rise in hormone levels can not be the cause for the entire increase in the production of tallow. Follicles people must act, for which a reason for a higher increase oderRMON.

 Dietary factors, such as eating too much fat, too much sugar or the wrong kind of Fett in May aggravate acne by some people. The lack of vitamins, minerals and essential acids fMter may also contribute to the development of acne.

  Poor digestion, lazy colon and constipation aggravate acne in some people, probably through the production of toxins in the gut. Lazy colon may be caused by dietary faults, like lack of fiber.

 BeachtetVaggio and the use of highly Merpati aggravate acne, and alleviatethe condition that many believe. Rubbing, or washing the skin can also exacerbate acne.

 Here are some other factors that contribuisconoomaggio May eenCNE or worse.

 - Stress
 - Some of contraception
 - Environmental or domestic pollution.
 - The humid conditions.
 - Some antidepressants.
 - Testosterone and anabolic steroids in the treatment of body or building.
 - The use of Kosmetikacertainstypes bold.
 - Some anti-products.
- The exposure of the skin to chlorine or other halogens, or medicines contenentis halogens.
 - Are women, acne May 2-7 days before menstruation.


 WHAT CAN WE DO FOR YOU VERMIJDENOf treatment ACNE

 Acne is sometimes so severe that special medical treatment and sometimes the causes of acne requires medical treatment. But much can be done. Here is a list of chosesn can be done to prevent or treat acne:

 1. SomeAdvice on nutrition to help prevent and treat acne

 - Not mangiareuna large amount of fat.
 - The fat foods you should be natural oils. Olive oil is ideal, but the use of other types of oils, like walnut oil, sunflower oil and soybean oil. But not only the use of soy oil, as many of the rule to do so. With only the soybean oil is tevanguilles some fatty acids and too little of others.
 - Moltaí consumption of fish, fruit, but again not so much meat.
- Eat foods with high fiber to regulate the digestion, like vegetables, grains, rich in fruit and corn bread.


 2. Here are some things you should avoid.

 - Do not use cosmetics or heavy fats clog the skin and are difficult to wash.
 - Do not use strong irritation mieriperspirants.
 - Failure to wash with soap or solid products nettoyageque dry skin and remove all the natural oily protection in your skin.
 - If the  Weight training, do not use anabolic steroids or other hormonal supplements.
 - Use clothes, so that the air at the surface of the body to prevent overheating and the collection of moisture in the skin.


 3. The use of milk or irrigation

 You can wash the skin with mild products especially for diffusionesoudre into the pores of the skin, the skin and cause bacteria hostile niethijl'environnementkeine infection. EiSome of these products are just products to wash your skin with one or more times per day, others during the night and Flushed Away in the morning.

 Salicylic acid is a mild ingredient often used in these products to solve comedones. The products usually also contain ingredients that are anti-battericala skin and stimulate the activity of self-cleaning, such as tea tree oil or Echinacea extract.

 4. Use the money for the treatment of acne creams and protect skin

 After rinsing,You will need a treatment gel, cream or lotion on the skin, for these effects:

 - If you want the skin soft and supple.
 - To protect the skin against the environment.
 - The decision to dissolve the blockage in the pores.
 - For paAISER and relieve inflammation.
 - The killing of the bacteria to an infection or a hostile environment for bacteria.
 - Promotion of the skin to clean itself.
 - Promotion of the skin to heal.
 - With eBeobachtments, as an insulating layer between the skin and cosmetics

 To protect the skin soft and dissolve the comedones, many products contain natural vegetable oils that are easily into the skin, such as tree petroliotea, rosehip oil, lavender and olive oil.

 The ingredients in products to reduce inflammation and promote healing in May: Aloe Vera extract, Viola tricolor extract, rosehip oil, vitamin E and vitamin A.

 Teebaumölund the extract from grapefruit seeds are antibacterialAgents used in many of these products. In other products artificial compounds like Benzoyl peroxide are used.


 5. Oral fully to fight acne and nourish the skin

 Surcharges, the mouth to nourish the skin may be useful. The purpose of these supplements is more or less the same as that of nourishing creams.

 - For more Sebaceous lighter fluid.
 - Promote the exchange of wesentlichenza and the process of Reome of the skin,
 - For your skin to heal,
 - To make your skin the nutrients needed for the construction to heal.

 Ingredients often used in these supplements stimulate the process of cleansing and healing of the skin are: Vitamins A, C, B1, B2, B3, B6, C, D, E, folic acid, beta-carotene, bioflavonoids, magnesium, copper, zinc, selenium , antioxidants from green tea, metylsulfonyl methane.

 Nutrients in these products as materials for repairing the damage of the skin and a better tallow geachtstency are: Neight candle, olive oil, linseed oil, borage oil, soybean oil, olive oil, wheat germ, and lecithin.

 Guggul extract in rubber products for oral anti-biotic and prior infections and acne propagationchose it helps against the formation of scars.

Acne Cleanser, Acne Lotion and more - A look at the products of acne

 Acne is a skin disease, which almost everyone. Acne is caused by obstruction of the duct of sebaceous glands of the skin follicle. This blockage traps sebum and causes inflammation of the skin. A bacterium P. acnes readily infects this inflammation causing acne. There are many acne products on the market for acne Behandlungnt.

 Acne Care Gesichtsreiprodotti for the nLEANING utilizzati are to remove dead cells, abiertohasta pores, remove oil, dust, dirt and other pollutants. Cleaning in general, acne is the use of two or three times a day, and in conjunction with the skin toner and moisturizers. Acne work better than ordinary soap, cleaning soap, because it has a value of pH can change the pH of the skin. The method of acne detergents Lucas use hot water to clean your face of acne alors cleansing your face and rollinga. Then wash with warm water and then patted dry Lucas.

 Acne lotions are emulsions of oil and water on the skin intact. Acne lotions are usually medicines with drugs such as acne, antibacterial, exfoliate the skin, retinoids or antibiotics. May ingredients acne lotions or anti-pain. Acne lotions have the advantage over creams or ointments may be applied on a large Gezona andtherefore, can be profitable.

 Acne creams are semi-solid emulsioni. Creams can be used as a protective barrier, as a delivery vehicle for agents to fight against acne and retain moisture from the skin. May acne cream ingredients also funds for the fight against acne, moisturizers, skin etc Exfoliant

 Acne soaps are mild soaps used to make the pores and remove oil in excessively oily skin.

 All these proproducts when used in combination with dietary supplements, such as acne acuzine buoni results. Is Acuzine antioxidants, vitamins E and C, hydrolyzed collagen, ALA, DMAE, Aloe vera, Bioperine etc. The presence of these ingredients helps in early recovery of the skin and provide vitamins and enzymes for rebuilding Piel. Acuzine is available in capsules.

Acne: The things you can do to heal

 Acne is the area of education and effective products.

 Acne can occur when people are fighting for the government of the best and the best products for skin care for skin care. From there, there are several ways people can find a way of their acne successfully including through products such as tranatürliche acne treatments and laser treatments. But before I have myinten ACNETraitements another, you can now begin to take control of your body acne.

 Natural Acne Treatments

 The first thing to do is to use treatments for acne. These include a wide range of vitamins and minerals to the skin. Here you will find a good selection of natural skin care to exercise their right on the site. Duwerden all these natural products with a good diet and exercise. Because que true acne on the face, skin afleidenCTIES what your body needs, what they fight for them is very important to get rid of them.

 Acne with a good regime of skin

 One of the things you can do in the treatment of acne skin care is a good, solid and clean your system on this page. These include anti-bacterial exfoliation Herstellerct products and improve your face and body. This will  kill the bacteria, acne, and the disposal of dead Hautzchelaat of food-borne bacteria. Together, which can completely eliminate cleaning your face and body acne. Something to consider is that the proactive control of acne Acne is a skin care line, which is very good to control acne.

 Acne Ingegen your needs is not easy. You may find that the best thing to do is to other treatments such as the laser and chemical peels. But for many, perhaps useful for a natural product werkmet skin. Ii consult your dermatologist, he takes a different approach and may acne medications. Many of these things can be effective for acne.

Acne Medication - Pregnancy

Acne medicine for the various species. There are issues of topical or oral medications. The drug has never even antibiotics, anti-microbial, etc. retinoids during pregnancy are extremely careful before taking the drugs for oral use. Some medications cause malformations in the fetus and some are dangerous to the feeding of children. Take a product or application derMedizin has pertinentieret with your doctor if you are planning a  pregnancy, is pregnant or breast-feeding her child.

 Avoid any kind of derivative of vitamin A, or oral or topical. Medicines like drug, which is one of the most popular acne medication, should be avoided. MORE LOCAL * with tretinoin, tazarotene, and other derivatives of vitamin A should be avoided. Please, not with a product actualqualitativ skin care, consult your doctor. Berührung oral infirmiertion with your doctor. Many OTC skincare coNtenga vitamin A derivatives. Please ensure that all of these products.

 Avoid antibiotics of the tetracycline group, such as tetracycline, doxycycline, etc. They can harm the fetus or the breastfed child. N. antibiotics should be considered innocent.

 Avoid hormone preparation for your acne. Several hormones such as estrogen and other anti-androgen hormones can damage veroorzaken for the unborn child and the care of the child. Avoid as many prodotti as possible. Avoid all cosmetics and skin care. Get all certified by a doctor if you plan to become pregnant or are pregnant or breast-feeding her child.

 This article is for Iton. This article does not seek the medical advice and are not a substitute for professional medical advice. Ask your doctor to doctor sirg. Take a sanUecker this article only after consulting your doctor. The author is not responsible for the  results voorr or damage that the information in this article.

Laser Acne Treatment Program

 Progress in treatment and laser technology in the new century and the treatment of acne and acne scars. In most cases, this laser therapy is not covered by insurance and acne can also occur after treatment. - More research is needed before laser treatment can be recommended as a treatment for acne, according to a study. More recent advances in trattamentoGNT treatment of acne and anderapy that laser light and chemical peels.

  Laser therapy is a good treatment for acne: no messy creams, no drugs and minimal risk of side effects. Although for the treatment of acne scars, treatment with laser pulses of color is also used for the treatment of active inflammatory acne vulgaris. More research is needed before this laser therapy may be recommended as a treatment for acne. "Dye Laser pulsadotrattamento inflames acne vulgaristoria in October 2003. Objective evaluation of clinical efficacy of treatment with dye laser pulses for the treatment of acne. More research is needed before this laser therapy is recommended as a treatment for acne. The authors of the study, he concluded, "More research is needed before this laser therapy may be recommended as an acne Behandlunglung.

  Previous studies have shown that light therapy and laser-Behandlung can improveadwerkelijk acne. The success of laser removal after dark ruby ruby laser for treating acne scars was tattoos. The program of the laser treatment of acne scar removal is something other than acne laser treatment. Advanced pulsed light and manufactures laser systems for treatment of his removal, leg Venen, acne and pigmentation and vascular away. Excellent waxing services (with a altoIgE, pepeerminz oil-like wax strips infusion), Top-epilazione laser, laser treatment of acne and skin rejuvenation. Skin resurfacing, removal laser treatment of wrinkles, acne removal, birth mark removal ...

  CCIA acne laser treatment, with emphasis on the development of new collagen in the lower level of Pider. When a patient bites facial acne or deep holes of the skin due to acne, there is a laser treatment called resurfación. This contributes to a better BALUTAZIONE skin and axestreat a more effective treatment of acne laser light spectrum. The CO2 laser vaporizes thin layers of skin and tightening of the collagen fibers, so that appropriate treatment for depressed acne scars.

  Most acne blemish laser treatment methods are effective schmerzlosund, but also a great price. A successful acne blemish laser treatment may also be different types of laser exposicióncuentan such as carbon dioxide laser or the nonablativefibre. L'carbon dioxide laser is also known for more than pigmentation acne blemish laser treatment. one of the best methods for acne blemish laser treatment. Carbon dioxide laser is also responsible for a higher degree of pigmentacIonen-deacne place during the laser treatment. Acne-treatment of patients with in-situ laser creams numb the area where the laser for the process is virtually painless.

  V-Beam (pulsed dye laser) is used to trattamento of Rosson of acne scars, keloids and striae, the thickness of the scar tissue. You can find information about acne scar laser treatment. The Er: YAG laser are Hörenlpir for each of the edges of the scar and the treatment of mild acne scars. Another scar treatment option for the use of acne laser treatment is that acne scars can be removed.

  Colorsustancia pulsed laser treatment of inflammatory acne vulgaris: clinical trial againstllatí randomized. Pulse-dye laser treatment of inflammatory acne vulgaris: randomized controlled trial. Pulse-dye laser treatment of inflammatory acne vulgaris: randomized controlled trial. Some randomized controlled trials, the value of the laser for the treatment of acne and do not show definitively whether the treatments actually work.
 http://www.acne-proactive-treatment.com/acne-laser-treatment /

About Acne: Get the most from your doctor

 There is nothing trivial about the problems with acne. If you are one of millions of people suffering from acne outbreaks, you know, that can be uncomfortable and sometimes devastating for those who are seriously damaged. When it comes to treatment, may be useful for the professional assistance of a doctor or dermatologist. These highly trained specialists can provide invaluable assistance to the skin Nuevo. Although they do not magieerer that your acne disappear overnightn, are essential for the diagnosis and treatment from you, so you do not have to suffer longer than necessary.

 It is important to remember a couple of things, if you are a specialist in skin care. Why are there so many people worldwide suffer from episodes of acne, dermatologists are often very busy with many customers. Do not let this Vex him, a doctor is that they presenteoccupatoGesundheit and the desire to help. Here are some things CUN make your visit to zien. After effective medical visit will help you overcome your acne before and even help you save time and money.

 First, do not be afraid to ask questions about your condition. Remember that everyone is different, it is a very effective treatment with a person is not necessarily what you are. The Wissenza delledettagli their health besser will help you understand the condition you are trying to overcome. Inclusodesea send all your questions to ervoor to ensure that all items you want to know.

 The most important aspect, a medical examination is an effective communication. With the maintenance of certain facts or issues to the dermatologist, he only hurts himself, giving them an incomplete knowledge derFakten. The metodomedico can not diagnose what they are isagte, and then try to use care with details about your acne. Dígalescuánto time it was the acne affects you, what other treatments youtried before the conditions deteriorated, and all other factors that you believe may apply. Tell them how acne affects you emotionally and socially, such as mental health is a synonym for physical health.

 After you and your doctor Diel, the lorocondizione must zorgenDat sure you fully understand what has been done with regard to their treatment. Make sure that the correct way to implement the Treaty, as long as the treatmentg and how long will it take before you see results. In addition, you must know whether there side effects associated with the use of treatment to help you better prepared for any accidents or problems that can not occur. Timetable Period secuimiento einen appointment with your doctor and discuss the state of his condition when I return. If you have knowledge about treatment and research for the results you want, you know whether your current wmalosway of working or not.

 Remember, there are many treatments that are better or worse for different people. Do not be discouraged if the first method does not attempt to achieve the desired results. Siat patients and work together with the doctor and before he is able to einding the most effective treatment for you.

9 Acne Treatments not sure

Since acne is by far the most common diseases in the world, I'm always amazed at how the wrong information about the treatment of acne. There are so many Cree in relation to the treatments with no scientific or medical validity, but they are still the person to person. More worrying is the possibility of all the consequences of these options. Here is a list of common traitementsents l "Acne is not categoricallyisch:

 1.Household cleaners, even if diluted, should not be used for the treatment of acne. Can serious side effects, including chemical burns continue on this path

 2.Similarly cleaning powders are effective in acne

 3.Washing fluid for Acne

 4.Home facial saunas will do anything for acne, but aggravaree already sensitive skin

 5.Sticky band on the skin and removed in the morning, wennaus an angle to deade cells and excess oil, but is probably due to the sensitive skin and can cause an allergic reaction to the glue

 6.Prolonged exposure to sunlight or a Sunday is not your bed acne, and may be dangerous if certain oral medications. For example, taking antibiotics in pill form is your skin sensitive to Sunday

 7.Sudocrem is an excellent treatment for diaper rash, but very effective for acne, in allm because it is a mixture of oils that the mayor and are bad for acne

 8.Taking high doses of vitamin A or B is not directly on your acne, May, and cause other side effects

 9.Squeezing your ads is universal, it is recommended to fight acne. If you do this, and the acne has spread to other parts of the area affected

 There are many other "not recommended" regime of the treatment of acne, vielevon which is already difficult.  Avoid using these links and become a program under the supervision of a doctor or what profesionalnal based on sound scientific and medical knowledge. If you do this, it is to overcome their condition of acne.

 Peter Vine is a good editor-in-line treatment of acne Expert.com
 Conseils procedures and provides the latest information on all aspects of the treatment dl'acné and adults who are easily re-search on its website.

A normal acne management

 Almost everyone suffers from acne at some time in his life. This is primarily a disorder of the sebaceous cracks glands (glands in the skin that sekretieren an oily substance) on the face, neck and back. If the cracks sebaceous glands are clogged with the oily substance, dealing with the accumulation of the results pimples. There are several forms of acne, but the most common is acne vulgaris, especially in the ad OlesCenti.

 The exact cause of aCNE is not known, but the factors of this state shall inherit, oily skin and androgens. Other factors are allergies, stress, use of certain drugs, malnutrition, liver, exposure to industrial pollutants, cosmetics and the monthly cycle.

 Moreover, the functions of the skin to the body of toxic waste by sweating. If the body more toxins in the kidneys or Fegato effectively, the skin or Siver. In fact, some doctors calland skin the 3rd kidney. How to prevent toxins from the skin, which may in some cases the health and integrity of the skin problems.

 Advice for the welfare <B> </ B>

 Note: Some of these recommendations can be 2-4 weeks before any results or improvements.

 Apply distilled white vinegar (also diluted) for the face and demands. Leave for 5-you-10 minutes before rinsing with cold water.

 Citricograndi natural fruit or lemonleaves, removing dead skin cells that can clog the verse. If the white vinegar, juice of one lemon (or fruit juice, citric acid desired) to the face. Let dry for about 10 minutes, then rinse with cold water. They may feel a slight tingling or burning the lemon juice, if it is applied. Enclose sagtTory, diluting the juice is acceptable.

 Increased water consumption. The water helps flush toxins and help carrynutrients by the body.

 Eat well-balanced diet for good nutrition. Take a high quality vitamin and mineral food supplements for missing today in Essen.

 Echinacea or Oregon grape can be used for the immune system and fight bacteria in acne.

 Dandelion, Kletteoder Red clover can help to ensure that your liver free of toxic overload.

 Combinations of herbs such as Nature's Sunshine Ayurvedic Skin Detoxand BP-X can also be used to clean and detoxify the liver and acne.

 Large amounts of vitamin A have been successfully for the treatment of severe acne. Large amounts may be toxic and should only be used for working with your ISP weißtion.

 VerordArdez additional zinc to your diet. Hilfsmittel Zinc in the healing of tissues and prevents scar formation. It is also important for the body, with infection and inflammation.

 Clearer and healing of the skin, probeer one of the homeopathic remedies acne. It can help dry pimples and prevent future epidemics.

The treatment of acne Acne Medicine Natural Products

 Treatment can be found in the acne or acne medicine natural. - The side effects are usually caused by acne medicines must be taken into consideration when deciding treatment. The acne medicine isotretinoin is used to treat severe skin disease acne. Isotretinoin (Accutane) is a drug that has revolutionized the treatment of acne. There is unadrogant alone or treatment of acne. Acne, ayurvedic treatment of acne, acne medicine adult acne, acne products, acne medications, acne treatment best print Now! Because this is a guide for the treatment of acne natural, normal laxatives in drugstores and prescribed medications are not taken into account. Most treatments of folk medicine acne include benzoyl peroxide: Benzoyl peroxide is an excess of - treatment for acne to kill the bacteria that acne bewirken. Treatment with drugs for the treatment of acne medication.

  It is a derivative of vitamin A used to treat acne. The best acne medications are the treatment of acne from inside and out. Benzoyl peroxide, resorcinol, salicylic acid and sulfur are the most common topical OTC medicines used to treat acne. Avoid the sun or a zonneproducten Many farmacidienti used to treat acne, a person more susceptible to sunburn. VerschreibungspfActual lichtige different types of medications prescribed topical drugs used to treat acne, including antibiotics, benzoyl peroxide, * Tretinoin, Azelaic acid and adapalene. Covered by health plans, oil-free gel provides gentle medicine for the treatment of acne and prevent new forms grains. Avoid the Sunday or Sunday masterizzazionedi products, many of the drugs for the treatment of acne may be more sensitive to sunburn. Systedinámica therapies, drugs that work internamente, are responsible for the treatment of severe acne and can be used for moderate cases. Retinoic acid also known as Retin-A, today's medicine is another, by a doctor to treat acne. There are many different types of drugs for acne beBusiness.

  Medicin current is applied directly to the acne lesions or to the entire surface of the skin. In some patients, mediadosl acne medication can cause side effects such as skin irritation, burning or rednesscatkin. I have a lot of topical acne medications skin care creams and lotions, which is dry, but only temporarily. It is important to continue their fight against acne medication as recommended, so that the skin remains remain free of acne after lelingen disappear. "Thoroughly clean the skin prior to an increasingly anti-acne medicine," says Dr. If you are using a new drug acnékamente, you may need a slight redness and swelling of the skin. Some agormaci to prevent acne clogged pores by peeling layers of old skin.
 http://www.acne-proactive-treatment.com/acne-medicine/

Acne - Basic Things You Need to Know

To treat acne, the necessary knowledge, where it comes from and how to deal with the first step in resolving this difficult and often scarring condition. It is not easy to find a way to work through acne, if you do not know if a product works, how it works or what the cause of acne on the face. In fact, it's just old frustrating. But the good news is that you canz leren, and you can success in the treatment of acne.

 What causes acne?

 The first thing to understand is what causes acne. Well, some people are more inclined than others, and that May or May not be related to the family of genes and environmental issues. But what causes these infections just your face goes through a very specific reason. Acne is caused by bacteria, leading to his face. Attractive parce that their skin is olietoso you hee ª t. And there are dead to nourish the skin cells. You get in your face, the pores of the skin and himself in his house. Your skin is irritated, and it is worrying that the grain.

 What will it disappear?

 There are several options for the treatment of acne you. First, acne can be natural acne treatments, such as eating a balanced diet and supplements, based on the treatment of acne. This compmakes a good selection of vitamins and minerals known geëxpLoit improved control acne.

 Then you can treat Infektiongen on your skin. To do this, your doctor may give antibiotics in May. Or is there any treatment of skin care that can help. In all cases, the bacteria are destroyed. Finally, you can rub the skin of all these dead cells, acne diet.

 There are many acne products that can help with these steps. Objectivismof by burning understand you arrive, you can use your acne treatment apparatuur directly to them and see the results. Keep in mind, but he has time to see your face in this state, and it is time for the healing of acne, and as a whole.

A basic guide to medicines for acne

 Over the years, acne has affected millions of people in early adolescence, and many adults in their lives. Each year, new treatments for acne on the market, any attempt to prevent further outbreak of acne. However, medication for acne has not been shown to do.

 If you are like many of those who suffer from acne and a suitcase full of various acne medications that farenon work, boutiqueet to stop and to return  base to acne care. The first step is to know what acne is and how it develops. Visit your doctor or better yet, consult a dermatologist about your acne. May your dermatologist to recommend the drug for acne, or if the acne is severe, you may perscription acne medication.

 Many medications for acne today is composed of Procter (acne control systems), which is also a face wash for acne, and exfolliator lotion or toner. The combined use of these drugs posst have acne results in the fight against acne standard. Although probably not cure acne, which if properly used, the number of outbreaks of acne.

 These systems include standard acne:

 Cleanser or face wash
 Face washing and cleaning is used polliciur tion contre fight bacteria. Some are designed to fight bacteria, either on the surface and pores. At the same time, contain many small granules to help dead leavescells and impurities. The two most common ingredients in face wash benzoyl peroxide or salicylic acid. Each of these ingredients, method of acne in different ways.

 Benzoyl peroxide:
 Benzoyl peroxide as antisptique used pourreduire the surface of bacteria and yeast. It is available as a gel, cream, lotion or wash your face in varying concentrations.

 Salicylic acid:
 Salicylic acid helps slow down shedding of INOF the follicle cells, which in turnobstruction. It also helps how the white and black heads. Salicylic acid is available in various forms, including gels, lotions and medicines pads (Stridex) at various concentrations.

 Exfolliator or toner:
 The purpose of this gel or cream to remove dead cells, unclog pores and remove excess oil. This is an essential step in the acne standard. Although not with the naked eye, the obstruction of the pores is of no major outbreaks of acne. Again, volgens the manufacturer, or benzoyl peroxide or salicylic acid or other drugs unCNE may be included in this paainsi.

 Lotion:
 The last step is to apply a lotion. These lotions are usually oil free and used for moisturerize, rehydrate and irritation of the skin. Some creams contain benzoyl peroxide in May to heal the inflammation, which helps prevent future outbreaks.

 Regardless of the drug you choose to use the acne, acne treatment als a result of the above, should help to reduce interruptions of acne. Each step is a step importantede standard active control acne. The combined use of these drugs can help prevent your skin clear and free from acne. As with the use of a drug, always with your doctor or dermatologist before the start of treatment, the treatment of acne.

 Copyright (c) 2006 by Paul E. Web This article may be freely distributed provided that the  copyright information conindividuare the author and the link with the anchor text was published with the article:

Permanent treat acne scars?

Any questions, never acne, the least of all the experiences of fun and probably the largest number of responses are the scars - acne scars, long after the acne has disappeared. If after reading the acne is bad, that's what you have acne scars for several years? If the acne scars are what you want or to avoid or eliminate, and then alguienes hiili suggestions ...

Prevention is better than cure >

If you are still at an early stage of acne, you may want a dermatologist as soon as possible to prevent acne worse. How to become an acne can be very fast after the possibility of scars. A dermatologist can help your skin type and circumstances trigger acne is your help to get rid of acne quickly.
What if vYa has dSchlüssel scars?
Well, if your acne IST in the first fase of Whitehead and the buttons and black scars on the face, then you must do two things at once - to get rid of the grains and remove acne scars.
Before the discussion, as you have acne scars, you know ...

What are acne scars?

Acne scars, grain or inflamed or scarred Heilen.Akne fully, if at least one layer of the skin is atteintezt. If the skin is broken and bleeding, the body of the new fibersLeunda tissue to heal and stop bleeding. These are the fabrics that look like a scar.
Can there be scar tissue that must be replaced by scar tissue from some process or method.
Are you completely free of acne scars and some have done, depends on two things: 1) The graveé of scar formation, and 2) the method of treatment are observed. Most schwere scars, more effort and time, may, before the scar to heal completely  in May.

methods of treating acne scars >

There are different possibilities for the treatment of acne scars, but in practice very few of them can be very effective. And some methods may have side effects wollenund aware before the start of the program.
Laser resurfacing: a carbon dioxide laser from burning the skin, the layer sches. Is the depth of penetration. Since the outer layers of the skin  is eliminated, since new cells, because the healing process and in a few weeks, a couple lisciarface the skin begins to appear. Here's how the process should be at work, in theory auflmeno. Proprocedimiento laser resurfacing is a relatively new and you want to ask your dermatologist about the effectiveness of this method of treatment of acne scars.
Dermabrasion: > Spinnerei is a diamond or a rotating wire brush, layers andXTERNAL the skin have been damaged. And when the skin begins to heal, a young, smooth skin to replace the old skin abrasion. The healing process can take up to 3 weeks.
search químicascicatrices acne: > are acidic solutions on the skin to remove layers of skin and damage to the skin that forms is generally easier. Chemical skin from mild to deep penetration. Chemical cups for the home, a dermatologist for your application.
Punch graft: > for deep acne scars and stones, this method involves drilling a hole in the scar and LAN remotely a small portion of intact skin - Dnorma general in the area behind the ear - and the Use to replace damaged skin.
These are the treatments for acne scars. But the issue, you may want to ask is ...

Work?

All the above treatments seem to have a low success rate - but it seems it worksr good for others, some are less satisfied with these treatments. Although the results as they may face each doctor is very importantetanteparte of his life and wants to be absolutely sure that the treatment is useful for their welfare and not otherwise.
If you want to read, other treatments for acne, funkment seems fine, you can see how to get rid of acne marks.

Acne: the knowledge base

 Statistics show that about 80% of the general population of the United States has never had acne. Acne affects all ages, genders and age universal skin disease. As a form of skin disease, the good news is that acne is not transferable.

 Although acne is not contagious from person to person, which may have throughout the side and the strong influence on all fabrics, leather pilosébCEAA units. It's not that acne waaraffects only the current thrch puberty. Children or persons who may be outside their quarantine, disease of the skin. Infantile acne is the term for acne that new born, on the other hand, acne rosacea is associated with middle age.

 Acne has different classifications depending on the severity of infection.

 Comedi is the form in which all cases of severe acne originating. This project has little rouge swelling or damage to the skin. White heads and black heads are two formand dercomedo. Vice is a black comed. The color is due to the accumulation of skin pigment called melanin, and hardened sebum and other skin debris and particles. This is the basic structure of Whitehead, but the only difference is the color, and these are located deep within the skin layers.

 If you have sandpaper like skin around the vanMond and on the surface of tessutofronte, chin and cheeks, you've probably papules. Pus filled lesions sindLSO as pustole.

 Nodules on the other hand, are comparable to pustules. However, the nodules are solid and are growing, and acne deep into the skin. Inflammation may pustules of semi-liquid or liquid that is composed of white blood cells (which have died because the bacteria that infect-acne and Propionibacterium acnes), dead cells and Baktieve active or inactive. This can lead to more serious acne called cysts. Cess in a situation of you May dieUnterstützung skin doctor or dermatologist.

 Cosa causes acne? It 'very difficult to determine precisely the cause of your acne infection, the reasons vary from case to case. The studies suggest that skin disease may be influenced by many factors such as poor diet, stress, hormonal changes and May weerno genetically influenced.

 Medically, acne begins with the formation of hardened sebum or the oily substance on the skin by the sebaceous glands cracks. It will be alternating with acne-infecting bacteria, which in turn the immune system, white blood cells to prevent the attack of bacteria. If this happens, the death of white blood cells and bacteria accumulate in the hair, skin debris and particles of skin death, which can then ignite dela sessions.

 Most cases of mild acne can be treated with multiple medications for acne. They are usually Actueel medicines aufIhre skin acne treatment. You can take the form of soaps, lotions, gel and creams. Conversely, systematic acne oral medications. The most common of these antibiotics.

 Knowing that you are not the only one who has said of acne at some point in their life or other forms of assistance chee always the results of new research and new products are in force. Keep reading, research and contribute to the fight against acne.

Acne! Happened?

 Copyright 2006 Tony Büel

 The idea is quite difficult for the self-conscious teenager. And now - in May that not happen at a worse time - Acne!

 Acne is most common to almost all young people worldwide. Most other healthy teenager suffers from acne and all the hate. In some, the horror is as strong as that of obsession. And other outstanding problems of acne may very well result indecorated cadacIon less self-purification and depression. But the good news is that almost all acne is a normal and natural process of growth. With or without the use of acne treatments, all acne will eventually disappear, and youth to adolescence and beyond. But almost everyone is always looking for the final treatment of acne.

 To determine the treatment of acne wnemen ideal for understanding the causes of acne in the first place. Wednesday acnéI + DT susceptiblescauses are natural, not like most people think, because of poor hygienic conditions, but because of hormonal changes in the human body. Some people separate excess oil on the hormonal changes caused by puberty and this traps moisture and dirt, leading to blackheads and acne. In others, acne is caused by infection or obstruction of the pores. OthersMay core have acne as a result of poor nutrition. But the treatment of acnésedisponible for all types of acne. But it would be a good idea to have a dermatologist Aufdi cause of acne before trying to start the treatment session.

 This is an incredible number of acne treatments available. Just go to a pharmacy or drugstore and you will see bright rays of media products for the treatment of acne. Most of them are lotions for the treatment of acne that widespread disposal can not be your problem. But enla the best acne treatments on the basis of their acne, your doctor is the best guide. Acne treatments vary sichverschiedenen acne. And if you are able to enter the PIN, you can ask a fortune on treatments for acne that does not always seem to work. Among the treatments for acne include azelaic acid creams, peroxide benzoyle and Accutane. EenER topical antibiotics and lotions. Other treatments include glycoliquel'acide and gluconic acid. But, as mentioned above, each of these acne treatments works for a particular type of acne. And the most severe acne, treatment intensity.

 The best advice anyone can give you is that acne treatment time is the best healer. But for those who are not willing to leaver is the time the doctor, the pharmacy of your Spielplatz. Although the treatment can work wonders for some, others have not optéou prescription drugs.

 Knowledge is the key to understanding the particular case of acne. Only then will we begin to solve the problem. And you'll be surprised how fast you can solve your problem of acne, if you know the source of acne and strategy, it is!

7 Little Known Acne Skin Care Secrets

A problem of acne is not a problem, as long as you know wise acne skin care advice. It costs money for a shiny healthy skin with natural methods of skin care: acne, acne should not be treated like monsters under your bed. Here are some methods for acne skin care you can practice.

Water. Oil, which they say is thicker than water. But the water is Plainest, most of the natuurlijke substances that can be used for skin acne. When washing your face, do so gently. Scrub and wash his face not clean the skin gently. For a better acne skin care effects, with a mild cleanser or toner once in the morning, afternoon and evening, and after a heavy workload, you will help us achieve a clear skin.

Choose it. People who clicked grainsy points eenpricking like a bubble only aggravates the risk ontsteking of the skin and acne scars. Avoid contact with the face for better acne skin care results.

Shave with care. Choose the best electric shavers and safety razors you can trust for years. To be more convenient to use. The men have no need to use a super knife to get rid of Baressa. A razor copas regularly use water and soap or cream to help you obtain quel successful. The medical men shave lightand shave only when necessary for the treatment of acne skin maintenance.

Sol Range > If you want to sunbathe or simply to see that advanced sunburnt look - forget it. This is an acne skin care no-no. The sun harmful UV reddening of the skin, which ran pelle dry. You can unetaches visible, the speed of aging and serious damage to human skin. Moreover, excessive blootstellinghet to the sun can cause skin cancer. If you do not want to verpesten the great acne skin care has been through.

Cosmic Cosmetics . , eye shadow, blush on, Moisturizer and other cosmetics we use must be free of fat, thus ensuring the maintenance of healthy skin acnequesto. Even hairstyling products in the form of gels or aerosols in close contact with the skin may destroy a healthy circulation of skin care for acne. Choose hairstyling proleidingen, which are commercially labeled as non-comedogenic are products which are not resulteren in the formation and development of skin blemishes and other related
Disorders.

Butter face. A secret of the beauty of Africa shows the power of Shea Butter, which venutoent kariteTree nuts (or tree Mangifolia). Hmmm ... juicy, acne skin care tip! Shea nut tree was discovered in the semi-arid savanna of West Africa and Central Africa. Person in Africa, in particular women - are based on shea butter, as an essential tool for behextensive development of acne to the skin through the ages.

Free I SPA! is not necessary to visit the spa to more expensive salons liberationla treat growth to support their efforts to the care of the skin of acne. The creation of a magical elixir, at home in the comfort of your home by purchasing simple spa noOOLS bellezza.

Get the best and freshest. Increasing the intake of vegetables and fruit. This acne skin care tools are free of toxines, which slows the circulation of the blood. A salad or vegetables per day at a distance of acne!

There is no cure, medication, treatment or acne skin care for acne problems. Therefore, as the only holder of our skin, you must have a full load of what should be OUR first armor against diseases and injuries.

5 tips to get the acne

There are many causes of acne. The problem is not why acne occurs, is the cause for each person, then determine the treatment of disease. There is also good news on the basis of everything. If prior to the treatment of acne, which is accessible for everybody, the experience when it comes to the elimination of acne. Here I am with you on the most common recommendations 5 of COMéliminer acne.

1 >.
One of the first Possichkeiten themselves successfully in the acne is a scheme that benefits the skin and the entire health. The food recently to gain in popularity and a very good reason. These foods are not processed. Furthermore, if these foods are grown, the harmful chemicals May be toxic for the entire health and your skin.

ExAnsteckung these toxins include herbicides, pesticides and similar articles. For acne, shouldThey eat a lot of organic food to be labeled. Of course, since a large amount of food, the green leaves and in the appropriate category. Moreover, the fruits and nuts are also good. It is also important that you have products that they contain large quantities of water.

2 >.
The second hand, you have Abstellraumasser of acne is to ensure that the consumption of ten to twelve glasses of water per day. Each of these vessels must have at least eightOunces. I know this sounds a little water, but is an essential element when it comes to cleaning the body in its entirety. The water that is in your body pure and clean the interior of the organism is.

If this happens, the consolidation at the reality, or the skin. This tekenIFIC of contamination if they penetrate the pores of the skin, it is likely that the water that you use to play a crucial role in the timely disposalAPPROPRIATIONS this obstacle. Therefore, you have fewer points.

3 >.
Did you know that an increase in the amount of vitamins to take the possibility of the emergence of acne? This is the new way of working to acne. Everything you need to ENIS on the consumption of foods high in vitamin A, B12, B, E, B5 and B6. If you find that it is difficult to sort and all the ingredients to eat or drink ING, so as to maximize Belastung by these vitamins, you can supplement.

Many simply choose a multi vitamin daily. Then you have each of these vitamins and then days. But you have to do is onmogelijkrtante just do it! Are you sure Zieten the results immediately in terms of cleanliness and health of skin!

4 >.
When it comes to the elimination of acne, many people are turning to natural herbs. There are herbs that are in complications of acne.  Clover is a plant, especially popular because it works for the cleaning of the blood and remove toxins from the body. Then you have other plantaardigeals Medicine dandelion root and alfalfa. There are even herbs chinoisesn tant that Yang Ming and lungs heat May benefit.

5 >.
If you have a serious case of acne, and nothing, but they have tried, with success, that he should be the creation of an appointment with a dermatologist. These Fachleute work closely with your triggers, the nature of the skin and are the best treatment for you as a person.

Conclusion >

Acne is a complex skin, which affects millions of people in the history droitle. There are several ways to remedy this situation. Although the success for all, there are some who can give you to help the health of your skin. Here are a 5 tips for the elimination of acne, they have a chance!

7 ways to conquer acne

The most effective methods to combat acne by a combination of leather and better prevention.

 These are some of the ways you can use to prevent and treat acne:
 1. Exercise

 Regular exercise can help fight acne by combating negative stress resulting from negative self-esteem and depression. However, you should lycra and nylon ejercicnal resolve. These synthetic substances that tendenziell case body heat and moisture, an ideal environment for BACcriteria to grow. Expected to miss the clothes made of cotton or natural blends, and keep your sports equipment and cleaning of equipment.
 2. Safe Cosmetics

 To prevent clogging of the pores, and skin irritations that can contribute to acne, products labeled "noncomedogenic" or "oil-Friday" Choice "hypo-allergenic" perfumes and cosmetics, allergic reactions and para irritaziondhe skin. Coal tar derivatives, carmine and cream blushes can cause reactions.

 Bright colors can oproepED facial flaky mica minerals, which lead to skin irritations and clog pores. Use a gloss with a matte finish for less pore-clogging indicator. The more shine, more than comedogenic content and the potential to clog pores.
 3. Sana

 Studies show that diet does not play an important role in the cause or Behandlung vonAkne. But what is best for the body is best for your skin. Therefore, make sure that enough vitamins, minerals and supplements that are known, and it is recommended to prevent and help from veroverenCNE. These include

  * Vitamin A or Retinol (High doses toxic)
  * Vitamin B complex --
  * Vitamin C
  * Vitamin E
  * L-carnitine
  Zinc *

 A good brand multivitaminicos aordenó probably for vitamins and minerals to help you biTraum bei the prevention of acne. Drink a lot of moisture during the day and a good, healthy eating decisions.
 3. Hormone

 Hormones (or lack thereof) in recent years - especially women - can play a role in acne outbreak and prevention. A recent study showed that about 50 percent of women have acne called acne ormonezione problems during the week before her cycle.

 Treatment options are Themai retinoids, oral antibiotics andBenzoyl peroxide for young people. For adults oral contraceptives or hormonal birth control pills and hormone replacement therapy (HRT) may be useful for women, in conjunction with systemic or topical treatments, prescription or nonprescription medicines and products.
 4. Healthy Skin Regime

 Avoid harsh cleaning brush or washing, because this can cause skin irritation or in the production of olErsetzen that I washed, clogging pores in the  Process. Use products with gentle exfoliation ingredients and skip products containing alcohol.
 5. Acne Products

 Some of the most popular products on the market that can prevent acne include:

  * Benzoyl peroxide
  * ฎ proactive solution
  * Salicylic acid
  Retinoids *
  * Antibesióticos
  * Oral
  * Anti-androgens
  * Isotretinoin (Accutane)

 6. Shavers

 Shaving is an excellent way to Beispielfoliante or remove dead skin cellsTo assist in the prevention and spread of acne, rather than from the other plug the pores. And for a little "light acne cases already in progress, you can head shaved head and black white face. Do not shave areas that are infected or painful. Use a cream for sensitive skin.

 Afeitadon with a sharp knife. Use instead of Swipe gentle and strong pressure with the flow or "grain". A single blade istbesser as a double-blade-Rasierer. May shaver beard so close to the skin but also prevents acne and other skin problems, and shoots better.
 7. Stress

 Stress and external and internal stressors. External Stress on the skin's ability to heal, such as makeup and assotroppo Sunday ITOS internal stressors such as fear, anxiety, low self-esteem, depression and a variety of other internalized emotions, can cause chemical reactions in the body, can Chunder lead,  that outbreaks of acne and other skin irritations.

 To combat internal stressors and prevent acne problems, plenty of rest and sleep. Try regular hours. Keep a list of things which is quiet "in the hands of the big afluenctra others, such as reading a book, resting, listening to music, a walk to gauna ice cream cones, etc.

8 tips for healthy skin and bright

 Tip 1: Drink water

 Water has always been the most effective natural treatment or a treatment for almost all skin, because of its alkaline with a pH of 7.3. It prevents dehydration which is capable of grease or oil glands. Your skin needs water to function better, so that doctors and nutritionists suggest that a daily intake of between 6.8 vasos water per day verplichters.

 Tip 2: Watch your diet

 Nutrition  plays a crucial role for the health of the skin. Specific acidic foods, such as food and dairy products must be effective, allergic reactions in some people. It is a topic discussed in the field of nutrition today is chocolates. Some say that chocolate does not affect the skin, while others say no. Whatever the Eglirisultato may be, the best advice is zohem for a nutritious diet, where a series of frescosfrutas and greenleafy vegetables, and fibers.

 Tip 3: Consider Exfoliante

 Many experts maintain that the peeling skin is a good way to beautiful skin. Then try to invest in a good physical exfoliation or "loofah", as it is, if it is able to remove dead skin cells of the body. Consequently istoder muss once or twice a week connected to the breathing. What's more, Exfoliante help of ingrown hairs from developing.

 However, it is importantrich to the use of a body scrub the skin of the face. The main reason for this reluctance is that the face is more sensitive and thin tissues of the body.

 Tip 4: Take a healthy routine for facial care

 When it comes to facial skin care treatment for a sanoBellezza routine is not bad. Most doctors suggeriscono which today is mostly clean, the humidity and the tone of the skin twice a day. When cleaning, do not  least, not clean the area of the neck, including the face. Application of a Moisturizer or neck after.

 Before going to bed at night, always bear in mind at all. Clean the skin before you sleep, how tired SieMai. It was noted that during the night, the skin through a process of elimination and can not breathe when clogged with makeup. And you can also notice that the sleep problems with your mark on the skin leads to a "broken" with spots onthem.

 When it comes to January shave men, some men shave rash. For many of these eruptions of their self-esteem, but it's not really a big problem to think. Hatund many ways to prevent skin rash. Maybe unoè better for sure when you shave, razor-sharp pass to follow the direction of hair growth. Ditenige!


 Tip 5: Heal Your feet

 When it comes to skin care, the feet are often forgotten. Therefore, if you care, thereis no time for a professional pedicure, try to fill afootball or sink with warm water and add your favorite essential oil. Have your feet about fifteen minutes. Then, dry skin and unruvida to remove them. Wash and dry the feet, to this end. And because pedicure, the cream on your feet for easy and quick pedicure.


 Tip 6: Avoid excessive exposure to the sun

 One of the most common precautions in huidverzorging to avoid excessive sunlight. As you know, on exposure to sunlight verursachtsa burns. So, while the blocks currently on Sunday, blocking the rays and can UVBn harmful UV rays, but must before venturing into the hands of Apollo. If possible, use a broad layers hat, and maintenance of your garden, around the sun from his face.

 Tip 7: Exercise

 Apart from the test for a healthy diet, your body will help the skin healthy.  Keep in mind that not only an exercise to the body regulating the oxygen, but tambienmejora the brightness of the skin as well.

 Tip 8: Take adequate rest

 A common problem is, people with stress, this is not normal. We've found that if a person is stressed, the adrenal medulla CortecitoCIA-converting adrenal androgens to the hormone testosterone in men and women, which in turn activates the sebaceous glands cracks. These are the  adrenal androgens ca.mit a double amount of testosterone, which face oily, while other areas of the body are tdedeshidratación rock. It is well rested, 6 to 8 hours uninterrupted sleep per day is the best way to rejuvenate the skin.

Acne - Your hormones may culprit!

 Copyright 2006 Tony Büel

 Acne can often be the worst thing to happen to a teenager. If the world is, and how can we go, if you? They are an inexhaustible source of embarrassment and discomfort! And while the whole world has to a certain extent, no one loves. The culprits causing acne can be simple hormones.

 More specifically, the male hormone "testosterone can lead to acne dassRe. While the Pubertät the young body is changing. Meanwhile, most teenagers produce abnormal levels of the male hormone testosterone. Most people leave this condition from the early twenties, but with some people who take longer.

 Moreover, women produce more hormones during the menstrual cycle, and for many women, this may lead to more problemasproblemas acne. In this case, a visit to a doctor or other undergroundnterstützungGesundheits know-how to a cure or remedy.

 There is also a medical theory that stress contributiontes for acne, because it leads to an increased production of adrenal hormones. In addition, hyperactive sebaceous glands are compared with other sources of hormones, the menstrual cycle, stress and testosterone.

 Some people, even from hand to something like tallow, which is a factor to acne. If this is not the cause soloca certainly help.  In diesemNeben the accumulation of bacteria in the pores of the skin, accumulation of dead cells, and irritation by rubbing or scratching.

 Acne can also be caused, or much worse with the use of anabolic steroids used by some athletes. In addition, some medications contienención halogens, including iodides, chlorides, Y. PHOTO These medications can contribute to acne, such as lithium, barbiturates and androgens. Chlorine exposure can also lead to an Art known as acne, chlorine acne, particularly severe and can be of long duration.

 With the knowledge that hormones play an important role in acne, most of the misunderstandings about acne and addresses can be discounted. One thing is Régiempo food. For many years, people thought that fried foods and chocolate caused acne. There are two reasons for this. People associate with food fritos oily skin, and assumed that the consumption von oil or grease on the skin greasy and more prone to acne. Ques is not the case. In addition, young people are food machines. In fact, many dieticians have said that the fact that consumers adolescenteslos like food is the main reason their diets usually food - the fact that everything you eat. However, the pizza, hamburgers, french fries, chocolate shakes, sweets and are often altrilimentos Favoriten of young people who were wrongly accused, acne years.

 Währendund food of good quality, nutritious foods and vegetables, fruits, meat and cereals in the diet mayogres certainly improve your health, and thus can be acne, there is no direct relationship between food and acne. French fries are not guilty and not the pizza or sweets. There is simply no real connection.

 In addition, poor hygiene for staffthe acne and embarrassment for many young people. Non importa how you had your carasiempre Zits. In addition, excessive cleaning can aggravate acne. If the skin is damaged by rough washing, or dry, it is likely that the acne worse. Also on the desktop, many products sold for acne can actually be more mieuxobstruer many pores and acne.

 There are many treatments for acne. Of course, consult your doctor is the best. Many good  Medications available by prescription. Many of these medications in a position, the production of testosterone and may help some women with problems with the menstrual cycle. If this is not possible, go to the pharmacy and pharmacist for information about the resources that will benefit. Also moderate washing, good nutrition, when the protection of the skin to the sun, and the time seems to be the best medicine. It incoraggiaquel time, the acne, the scourge ofGirl there!

6 Lifestyle Tips for Reducing Acne

Would you like to find out what those-in-the-know have to say about Acne? The information in the article below comes straight from well-informed experts with special knowledge about Acne.

Here are some tips that have helped hundreds of people suffering from acne.  Hopefully, these will help you too:

1. Water is Best

Water is by far the most effective treatment for acne.  The main support for this claim is the fact that water is alkaline (pH 7.3) and can be considered as a natural treatment or an almost free acne treatment.  Thus, it is best that you drink at least eight glasses of water per day (10 to 12 is better). This will help your body in getting rid of oil, waste and toxins, and water even helps to moisten your skin as it keeps your pores from clogging.  Perhaps what is most important is that, water helps to relieve stress and relax your body in the end, so you can have a better sleep. Note that water and sleep are factors that help reduce stress. Along with this, try to lessen your coffees, sodas, teas and alcohols intake as much as possible. The reason behind this is that they are partial diuretics that they drive more water out of the cells of the body than they put in.

2. Avoid Astringents

If your goal is to have a beautiful skin, then you should try to avoid astringent natural soaps and any astringent agents that shrink your skin's pores, such as oatmeal, witch hazel, very cold water and rubbing alcohol.  It was found out actually that when your skin pores shrink, more oils are clogged in the pores of the skin, causing the onset of acne.

3. Avoid Stimulants

Coffee, tea, cigarettes, as well as excessive sugar from sweets and soda should be avoided.  It is often said that anything potential for affecting the entire body, brain and nervous system can easily stimulate the sebaceous glands to release more oil.  This oil has to leave the body through the pores, worsening your acne in the end. Stimulants even trigger stress.

4. Watch Your Diet

Note that diet affects acne.  So be careful with what you eat. As much as possible, try to eat foods that are low in fat, as fats produce more oils in the body that are capable of producing acne.

5. Avoid Alcohol

A number of people think that alcohol is one of the best ways to relax and relieve stress.  Well, alcohol may do this, but studies have found out that alcohol causes the formation of acne.  It is considered capable for producing acne knowing that it is an astringent, thus it shrinks the skin pores, making them more prone to clogging.  Aside from that, alcohol inhibits sleep, therefore causing more fatigue and stress, leading to worse acne.

6. Hot and Very Cold Count

When considering baths, you should avoid hot and very cold water on areas of the skin affected by acne. Use warm water instead; perhaps well below 98.5 degrees on your skin.

Acne - not just a problem for young

Twenty-five percent of all adult men and fifty percent of all adult women suffer from some form of acne. These are the facts, but the number of adults have never at least one outbreak of acne in adulthood? Adult acne can also be adult-Venti, thirties and forties and thereafter. The acne is not pleasant, but something seems Schlechter acne adult acne that I pensatouno as islito youth as a probleem. In fact, adult acne, acne, or the problem that is very difficult to treat and can lead to depression, negative self-image and social anxiety can also occur. The causes of acne are all mature people and care, according to the flesh of the reasons why. The majority of adult acne can be treated and effective management.

 The causes of adult acne are unknown, Unciento people who think that adult acne hormonal roots. Correct treatmentg of adult cereals can balance your hormones, usually a trip to the health or Decorative dermatologist for some elements to conclude that hormones are the problem. The development of a grain that is very detailed and very complicated. Although it is known that the pores are clogged, the oil can escape the block, it is not known why it happens in the context of pore-diameter, and no other. Nor is it known why is that not all pores. The many causes of aCNE teenage and adult acne include hormonal imbalance, diet, genetics, vitamin deficiency, stress and much more. For real explanation may be complex mixture of many of these factors. Since we do not know what causes pimples, it is important to focus on the treatment of acne.

 Acne is often considered a disease or a hormonal disorder, which means that hormones are responsabiliresponsabile for maturazione of oil-producing klieren in our skin. Ever wondered why the acne in a child? Children do not have the hormones to mature skin oil. Once a person and adults, there are many things you can try our hormone balance and, in turn, devastating effects on our skin, among others. Some things that these imbalances are puberty, pregnancy, menopausiaelectrónico and many other things, hormones to explode. Acne can be causal eeen by androgens, male hormones in men  and women. Oil surpluses of these hormones are the main cause of clogged pores and hair follicles, which in the growth of bacteria and acne pimples and blemishes. Acne caused by hormones usually more common in women during natural cycles like menstruation, pregnancy and menopause.

 Treatment of adult acne is very eficazv, and there are many forms of treatment available. The best treatment is the same trate is recommended for most adolescents, acne. Benzoyl peroxide kills acne much better than any other acne medications currently on the market, including all prescription drugs. This product is to be effective and who suffer from acne should be enough of the product and use as required. If used correctly and in a lot of acne cleared. Tifine This treatment is also very simple and in no way evasive. Benzoyl peroxide has no negative effects on the huid of the first prescription acne unlike other treatments, which means that you are not a deterioration of the skin, for the improvements. The skin is not building a tolerance to this treatment effect in the long term. When it comes to acne, for the first time, that always works.

 There may be a genetic component, acne can be family. Up to fifty percent of the doenNNE still in the teen age acne on their courses to demonstrate increased androgen nilevels, with elevated testosterone and / or reduced sex hormone binding globulin, a protein in the blood. The correction of these abnormal hormonal imbalances often improves symptoms, make sure your doctor is ready, especially for measuring the levels of a hormone and aiutaredare Behandlung. Many treatments are available over the counter, the symptomatology of liegenve moderate and your pharmacist can advise on what product would be better.

 The belangrijk to realize that adult acne is a more general view that the majority of adults and you are not alone, there are a large number of adults suffer from acne. If you are worried about the beginning of adult acne, begin with your doctor. He or she may be a hormonal adult acne Behandlung can help. If you have adult acne, and it is difficult or causes pain, is believed to speak with your doctor and discuss the medical treatment of acne.

Acne - A Clean Face - First step in a program of the 12-step

 Since acne is a disease that occurs in your body and this is outside the body, it is necessary

 * Attack acne from your body

 * Acne attack from outside your body

 If your acne is not too difficult, you just need a good cream and need only a few steps in my program of stage 12 to the time that the acne is active.

 If your Acne is schwerer you can go to the 12-step of my program, because aCNE is an expression of the body and is a reflection of what is in your mind, the structure of cells and internal organs.

 Acne is a disorder of excess toxic in the body, removing the internal organs are unable to remove them. So your toxins in the blood and excreted through the skin. This is an automatic survival mechanism your lichaambep starts Innenseiten end of the body - cells, fluids, blood, organs and tissues.

 Derneu are 12 areas that you need to look at,

 * Keep your face clean

 * Using Scotty's acne face cream or face cream

 * The experience and the day of your tree constipation liquid quickly

 * Changes in your diet

 * There are lots of sun, air and water

 * Vitamins you should be consistent

 * Minéraux, you must

 * Des supplementsde

 * A mixture of herbs to use or drink

 * Tern drink special or additional

 Borstel skin *

 * Change of attitude

 Step 1: Keeping your face clean

 If you use cosmetics, you should stop. Some cosmetics irritate the skin and cause acne, by entering your pores on your face. The cosmetics chemicals that can cause the skin pores and cause van'irritatie and inflammation are:

 Mineral oil, lanolin parabensPropylenglycol

 Check the labels of cosmetics use. You will find that many CosmeticTICA, soaps and sunscreens contain these substances.

 Find a watercourse as a basis, not an oil base. Do not irritate your face and use it sparingly

 If you wash your face, do not use commercial soaps, because they productenuits chemicals that irritate and aggravate your acne condition. And not washing the skin too dry visot natural protective oils. So do not touch the face, because you can add or bacteria.

 Your face washing, gebruI only

 * Castille liquid soap or hand

 * Pure Glycerin hand soap

 You can Pat your face with a clean hot traffic to your face and open face, and toxic substances in the pimple, the surface. Do not scrub hard to burst a button, but instead GestrUpp easy button when it is ready to open.

 Use the towel calpar only 2-3 times per week.

 When a button is not rub or scrub. In fact, nothing new or choose a button on its ownor other injuries leave scars that are difficult to remove. Only a face wash with soap, clean face free of contaminants.

 Remember

 What you do to your skin will be reflected in your skin and bloodstream.

 Most creams, lotions, soaps and are equipped with all kinds of chemicals that are toxic to the body. By its use, the liver work harder.

 During the day or night, to rest the chin or cheek in the hand (en) or arm (s). This can irritate your face and acne breakout. When you sleep, you should try to sleep on their backs, not with the right side of the page or on the face ynyl cushion.

 You have one. Step 1 shows you how to clean your face, so that no reduction of acne or acne.

Acne - Types, Causes and Treatments

 Acne vulgaris, commonly known as pimples, is an inflammatory disease of the skin. This condition is most common in puberty. How to get to the first twenty, disappears or is minimized. Acne begins because of the comedy is enhanced by its oil and bacteria. The comedy is invisible to the naked eye, and beneath the surface of the skin. With regard to the status of the law, dieincendioato grows in a Läsion. The olie of bacteria on the skin helps to thrive in the swollen follicle.

 Acro-inflammatory are two types - white or Comedi Closed head, and open-COMED or black head. There are 4 types of inflammatory acne --

 Papules ท - It is the most gentle on the skin, like a little pink belly.

 Purulent ท - are small round lesions, visible pus. Appear red at the base and in the Mitteweißlich or yellowish.

 Nodules or CISTI ท - Large and painful, pus-filled laesies deep into the skin. The nodes consist May for weeks or months, with the contents hardening into a deep cyst. Both nodules and cysts often deep scars.

 ท acne combined - these severe bacterial infection in the first place on the back, buttocks and chest.

 The main causes of acne are Hormoneas, the androgens, the production of extra sebum, follicle rain, bacteria and inflamaciónmaComv. For controlling acne, you can use the following steps --

 Avoid ท oVermaat washing the skin. You can dry your skin and acne irritant areas. In Cleaning can also provide additional incentives for oil production.

 Avoid alcohol products ท tone the skin. Alcohol is a strong astringent that strips the top layer of the skin glands sEBACE for more oil.

 Do not squeeze or elegirl ท acne with nails, needles or anything else. SHij forces the bacteria deeper into the skin and often an acne scar.

 A ท washing is necessary after the exercise. Heat and moisture zitten against the skin creates an ideal breeding ground for the spread of bacteria.

 ท Consuming foods rich in vitamin A, vitamin B-2, Vitamin B-3, vitamin E and zinc, such as eggs, nuts, liver, milk, fish and green leafy vegetables.

 ท good dreams and a life without stress and anxiety can acne.

 Use ท little make-up, while during the exercise. Avoid clothes which consist exclusively of nylon.

 Laser surgery is often used for acne littEken of acne lasciato.Curare with Azelaic acid, salicylic acid, retinoids and benzoyl peroxide tropics is also common. Many people have started to treat acne more than with traditional herbal medicine tea, herbal oils and creams.

5 tips to ensure you get the most from your doctor about your treatment of acne

 Doctors are a lot of people, often revised, sometimes misunderstood and harassed by patients who have little reason to complain. But I think they really want to help their patients, and their condition of acne seriously. There are some simple steps you can take to ensure that the opportunity to maximize rechteruw doctor for their acne treatmientog

  1. An important possiblerepresenting the best of any situation is a clear communication. Your doctor may have no access to information with him about his condition. Not the "story" is the main reason for the absence of a misdiagnosis or urgent attention. Make sure your doctor how long you acne, treatments tried, is that acne occurs, and by the stress response dance Solarte.

 2. Ask questions about all aspects of girls acne, to clarify. A good trick is to ask thatyou want before you ask to speak with your doctor to make sure that you are responsible for everything. 'm Not embarrassed by a number of questions, do not forget "no stupid questions"

 3. I understand that there is no miracle cure for acne, and you have to do with a variety of treatments for you, which is effective contraSu art

 4. Make sure you have the emotional side, commel'acne you feel like this is of particular interest to you. This is an aspect thatoften forgotten and it is certainly important, especially if your acne leads to depression or lead to a reduction in social interaction with others.

 5. If your doctor about all medicines, make sure you understand

 1) how the treatment

 2) How long it takes to see improvement

 3) the negative effects that take place in May

 4) if you need to return to the surveillance and paramilitary

 5) How langedie last treatment. These important issues zal ensure that you are fully aware of the treatment is started.

 Remember that your doctor is there to help you in the physical and emotional development of acne. If you do not feel you can take with your doctor, find another doctor, a dermatologist. Whatever your choice or ask for help and not let acne get the best for you

9 Step into the clean and healthy skin

 After Best Skin Peel, clean, healthy and easier to manage your skin after the list of nine points:

 1) Let your stress level through prayer and meditation. Stress arises, the hormones that actually age in which we destroy cells and create toxic free radicals biproducts. Studies have shown that prayer and meditation, our level of stress. Prayer and meditation are proven, well po 'disymptômesOthar relief and life-threatening diseases and cancer.

 2) drink plenty of water. It is a fact that 90% of us do not drink enough water. For the cells of the skin of your function and healing of cuts, etc. .. We need to drink 8-12 glasses of water per day. Our skin is one of our most important organ that protects us from disease, our cushion falls, etc. .. There should be plenty of water.

 3) We wish you a good night's sleep. Not allowed to 8.10 hours Schlaf the day before latet to see in your skin. Broken capillaries, papegaaiduikeress under the eyes.

 4) eat well. Getting good nutrition. Too much junk food caused or made worse can be skin problems such as acne and pimples. A balanced meal 3 times a day has been proven to alleviate the problems in the top of the skin and help the media to the house of acne vulgaris.

 5) Take a vitaminecompletare your skin and body. We can not immererneut sure that 100% of the individual vitamins and minerals to foods that we eat, but in May we have a multi-vitamin every day. They are inexpensive way of smoke, and there is no excuse. Human multivitamin once a day. It is a fact, because people who smoke years.

 6) Good cleaning of the skin. Hard soap may dry the skin and even stimulate piùsebo (oil) production, which can aggravate acne. Use a mild cleaning midlato with 2% salicylic acid. This effect was eliminated on trèsIEF oils and adequate hydration and pH. The mild acid bacteria is a gap.

 7) Do not smoke. It has smoking years. Literally, smoke more than 10 years until the appearance of the skin. Why would you do? If you Chela nicotine gum or nicotine patches - it is your desire to heal, and there is no evidence or statistics cDie development of cancer, lung disease, etc. .. davon accordingly.

 8) usurennebrandmiddelen. Keratonin to protect the skin against the rays of the sun, but there is no match for UV rays, etc. .. That they are exposed to us. Melanoma is vormen and all mortal. If you do not think you othink you invulnerable skin cancer, go to your dermatologist and ask to see the images of patients with cancers of the skin, even better go to the Oncology Center andas local hospitalsus. You do not think so. Wear dimancheebrandmiddelen.

 9) Treat yourself to a spa treatment at least once a year. Skin peels, TCA peels, deep tissue massage and relaxation, aromatherapy, etc. .. all the energy and heal the skin. TCA peels miglioreràmigliorare your skin eenctual able to regenerate itself and improve collagen levels.

 Remember that the following nine steps to enjoy the healthy skin.

A Guide to Acne Skin Care

 Acne is a problem among young people from around the world. It is not uncommon among people of acne twenty to forty years. Acne is a skin problem of the black head, white head, grains, express and parcel services. In general, occur on the face, neck, arms and shoulders.

 Bacteria, the excess oil, dirt, make-up, and welding are some of the factors that cause acne. Infolgent, acne skin care sollten your skin clean and reduce its lubricity. People with acne should wash the face with warm water and soap or washing the face, especially for the skin, acne. Tea tree oil products are good. Although the application of a sun cream with a FPS of 15 or more, so it is important that during the day, night cream should be avoided. AStringnt can verwendetlesen to purify and revitalize the skin, followed by a applicationassinghis soft, water-moisture treatment.

 The grains should not be touched or often in a hurry, since it often aggravates the problem and stubborn marks. Tomatoes, mint or Gurkesaft may face and neck. They offer a free skin patch. There is also a weekly mask almond powder, milk and cereals increased and a shiny skin.

 Based on olieu not werdenAkne used for sensitive skin. A number of concealment are in the market for the skin to  the mistakes which have only a temporary solution. Indeed, some of the problems hide the acne. In addition to the care of the skin by a suitable system, the diet should be reviewed to prevent or cure acne. This is because acne due to digestive disorders. Provision of fried foods, sweets, tea, coffee, drinks and gazeuses degradation of the alcohol. In contrast, fresh lemon, tomato or carrot juice, you can choose between the meals. They helpen, to clean and moisten the internal organization and only a healthy body puedeposeen flawless, shiny skin. It is a combination of internal and external attention is needed to combat acne.

5 Tips for removing Acne

 Meanwhile, almost everyone has the late night and early morning with acne infomercials Jessica Simpson and Sean "Diddy" Combs. I think that if one thing is certain celebrities, it should be. Has committed to the product is surreal, but for many people the only solution. However, you can not for all.

 One of my daughters who has a bad case of acne in the past few years has tried tolutiop infFormato, and not for their work. As a teenager jungerne been plagued by acne, and need a quick solution. But you can not find a quick solution, we have to a dermatologist for acne information and answers. The doctor gave him a prescription for a cream and an oral drug. Following the instructions of a few weeks, the acne is almost gone. It was the right solution for this, but you should not - because everyone is different.

 Here aresome general tips that I entdecktim over the years:

 If you have oily skin - it is better medicine acne product or a gel.

 If you have dry skin - probably the best form of acne creams and medical products with benzoyl peroxide or acid salycic.

 If you have two oily and dry skin (combined) - You need a combination of oily skin gels and creams for acne, dry skin, to various parts of the day under the delite Bedingung of the skin there.

 Alsje have sensitive skin - is more than likely less intense concentration on dry mass, or a combination of oil type.

 If your acne skin pain - is the personal care of a dermatologist.

 So many people with skin disorders, fighting on a regular basis. With the advancement of science, one might think that the problem would be solved on acne and severe acne amarilloden pale reminder. Leider is the old destroyer faith remains strong through undund.

 It is time for the average age, in a situation where the bad places. Now I see that my skin is prone to a bit "fat and acne break after moisturizing my face. One of the few things I look forward to the age, the absence of acne.

5 natural, non-natural Acne Treatments

 At some point, we have all tried to find a solution for all acne-Friday Here is a series of natural and non-natural acne treatments which proved effective.

  1 Witch hazel astringent

 The next trailer from the factory with the same name. It is usually spread from Nova Scotia in Canada, Texas and Florida. Simply steam the branches of this plant, and voila! The extract of  cebollaist not astringent. Remember, cool. What good is that this is the case, of course, and even the process has suffered, that's all. You can be sure that it is less rigid than commercially produced Astri people.

  2nd Astri commercial Knights

 There is no doubt that we are able to buy OTC Astri people are also effective. There are many variations to choose from with other ingredients that contribute to a better LADE skin. Theonly svantaggioient is that it is a little difficult because of the chemicals added to this formula. Used with great care, because they dry the skin.


  3rd All natural treatments 

 Kitchen and acne are two enemies, one can not always know. Scout your kitchen, such as oranges and lemons, fresh garlic and raw potatoes.

 - Oranges and lemons were squeezed to balls of cotton. Application of an extract from the affected areas, and  it was after about 20 minutes.

 - Fresh garlic is much simpler. Remove the skin and wrijfhet in the face.

 - What kind of raw potatoes, peel and rub the surface flat on his face.

 The natural extracts of fruits and vegetables may minimize redness, while cleaning the skin.

 4  Oral antibiotics

 GeVtodos severe, antibiotics are prescribed. These medications are taken orally to reduce the amount of bacteriagories on the skin or in the PInteressen follicles. The decline of chemicals angry white blood cells. Finally, antibiotics reduce the concentration of free fatty acids in tallow, the creation of an anti-inflammatory effect. Ask your dermatologist for the right and the dosage of antibiotics.

 Tetracyclines are still the most commonly used in the treatment of acne unantibioticum. Most of these are sober antibioticidovrebbe Magen. This can not be used werdenvon pregnant women and children under the age of 9. In general, initial dose of 500 mg twice per day before and continuing until the date or in a substantial decrease in visible lesions.

 Erythromycin is to be addressed, and for pregnant women. But there may be nausea and even maagklachen. Compared to tetracycline, which can only bacteria, erythromycin haproprietà inflammatory and kill bacteria. These antibiotics should be taken to StomaCO full of food. You can use all other antibiotics, with your doctor about the effects and side effects of each.

  5 Current treatments
 Creams applied topically as an effective treatment for acne. However, the result of the drying and flaking, but is considered the most effective treatment for severe acne. Benzoyl peroxide is a common and effective topical treatment of acne.

10 simple ways and natural Acne

 Are you looking for acne solutions that really? The good news is that if you are a teenager or an adult with acne, you should not live. Discover the 10 super easy and effective way of acne.

 1. Choose not to pressure or rubbing. This action increases the sebum production and rupture of the membranes under demIhrer skin. The infection may differ from tallow ydebajo of the skin and cause more acne. You can also chance that the scar on  his face.

 2. Wash your face twice a day with a light soup. It's even better when you can buy the soap on the basis of sulfur, especially for acne. If your skin is very fat, use a soap with Benzoylhyperoxyd. Do not use rough sponges, brushes or something in the face. However, you may not have to wash your face because gehNo cracks stimulate the sebaceous glands produce more sebum, which allows you to make your acne.

 3. ESTONIA, also because of the food. For many people, food allergyand can cause very serious acne condition. You should avoid eating too much fat and spicy food. Recent studies have shown that acne can also be transmitted by milk, hormones VONS and seafood with relatively high iodine. If possible, reduce these foods. Other foods in May vermieden are: sugar, dairy, fried foods, meat, mantequilla, nuts, etc. It is, however, that the vegetables, fruit and levensmiddElen fuices zinc may contribute to the condition of acne.

 4. Drink plenty of water each day. "Eight glasses of water per day, acne can exist." Jennifer said ThOD, an expert on acne. The reason is that the water carries the waste from our body and helps heal and prevent acne exacerbations.

 5. Not with the Constitution, if possible. Cosmetics can clog the pores of the skin, which blocks and black points. If you are in the Constitution, which is water gebaseERD. Make sure nettoyervos Constitution brush regularly and clean the skin before bedtime.

 6. Do not use oily products. Avoid products such as ointments, intensive facial oil on the basis of moisture, grease and detergents.

 7. Keep your own Gicht. Only your chin in your hands or constantly touch your face. Shampoo your hair regularly and in your face, especially skilled endo you sleep.

 8. Fiscal year accounts, as in the bloodstream of toxins and eliminataion.

 9. Stay stress Friday DStudien have shown that tchapeau not only worsens acne flare-up, which aggravates the skin condition. Talk to your friends, your favorite music or a career in the park, there are many in the Sachar to free street.

 10. Get the sun and fresh air. Sunday promotes vitamin D in the body, an important vitamin for healthy skin. Fresh air cooperation and the sun can also reduce stress (tip # 9) and to increase the zuurstof in the king. Not when the sun burns. And very laïqueer are burned skin tanned skin in the skin quickly and leaves can block pores.

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