After Best Skin Peel, clean, healthy and easier to manage your skin after the list of nine points:
1) Let your stress level through prayer and meditation. Stress arises, the hormones that actually age in which we destroy cells and create toxic free radicals biproducts. Studies have shown that prayer and meditation, our level of stress. Prayer and meditation are proven, well po 'disymptômesOthar relief and life-threatening diseases and cancer.
2) drink plenty of water. It is a fact that 90% of us do not drink enough water. For the cells of the skin of your function and healing of cuts, etc. .. We need to drink 8-12 glasses of water per day. Our skin is one of our most important organ that protects us from disease, our cushion falls, etc. .. There should be plenty of water.
3) We wish you a good night's sleep. Not allowed to 8.10 hours Schlaf the day before latet to see in your skin. Broken capillaries, papegaaiduikeress under the eyes.
4) eat well. Getting good nutrition. Too much junk food caused or made worse can be skin problems such as acne and pimples. A balanced meal 3 times a day has been proven to alleviate the problems in the top of the skin and help the media to the house of acne vulgaris.
5) Take a vitaminecompletare your skin and body. We can not immererneut sure that 100% of the individual vitamins and minerals to foods that we eat, but in May we have a multi-vitamin every day. They are inexpensive way of smoke, and there is no excuse. Human multivitamin once a day. It is a fact, because people who smoke years.
6) Good cleaning of the skin. Hard soap may dry the skin and even stimulate piùsebo (oil) production, which can aggravate acne. Use a mild cleaning midlato with 2% salicylic acid. This effect was eliminated on trèsIEF oils and adequate hydration and pH. The mild acid bacteria is a gap.
7) Do not smoke. It has smoking years. Literally, smoke more than 10 years until the appearance of the skin. Why would you do? If you Chela nicotine gum or nicotine patches - it is your desire to heal, and there is no evidence or statistics cDie development of cancer, lung disease, etc. .. davon accordingly.
8) usurennebrandmiddelen. Keratonin to protect the skin against the rays of the sun, but there is no match for UV rays, etc. .. That they are exposed to us. Melanoma is vormen and all mortal. If you do not think you othink you invulnerable skin cancer, go to your dermatologist and ask to see the images of patients with cancers of the skin, even better go to the Oncology Center andas local hospitalsus. You do not think so. Wear dimancheebrandmiddelen.
9) Treat yourself to a spa treatment at least once a year. Skin peels, TCA peels, deep tissue massage and relaxation, aromatherapy, etc. .. all the energy and heal the skin. TCA peels miglioreràmigliorare your skin eenctual able to regenerate itself and improve collagen levels.
Remember that the following nine steps to enjoy the healthy skin.
1) Let your stress level through prayer and meditation. Stress arises, the hormones that actually age in which we destroy cells and create toxic free radicals biproducts. Studies have shown that prayer and meditation, our level of stress. Prayer and meditation are proven, well po 'disymptômesOthar relief and life-threatening diseases and cancer.
2) drink plenty of water. It is a fact that 90% of us do not drink enough water. For the cells of the skin of your function and healing of cuts, etc. .. We need to drink 8-12 glasses of water per day. Our skin is one of our most important organ that protects us from disease, our cushion falls, etc. .. There should be plenty of water.
3) We wish you a good night's sleep. Not allowed to 8.10 hours Schlaf the day before latet to see in your skin. Broken capillaries, papegaaiduikeress under the eyes.
4) eat well. Getting good nutrition. Too much junk food caused or made worse can be skin problems such as acne and pimples. A balanced meal 3 times a day has been proven to alleviate the problems in the top of the skin and help the media to the house of acne vulgaris.
5) Take a vitaminecompletare your skin and body. We can not immererneut sure that 100% of the individual vitamins and minerals to foods that we eat, but in May we have a multi-vitamin every day. They are inexpensive way of smoke, and there is no excuse. Human multivitamin once a day. It is a fact, because people who smoke years.
6) Good cleaning of the skin. Hard soap may dry the skin and even stimulate piùsebo (oil) production, which can aggravate acne. Use a mild cleaning midlato with 2% salicylic acid. This effect was eliminated on trèsIEF oils and adequate hydration and pH. The mild acid bacteria is a gap.
7) Do not smoke. It has smoking years. Literally, smoke more than 10 years until the appearance of the skin. Why would you do? If you Chela nicotine gum or nicotine patches - it is your desire to heal, and there is no evidence or statistics cDie development of cancer, lung disease, etc. .. davon accordingly.
8) usurennebrandmiddelen. Keratonin to protect the skin against the rays of the sun, but there is no match for UV rays, etc. .. That they are exposed to us. Melanoma is vormen and all mortal. If you do not think you othink you invulnerable skin cancer, go to your dermatologist and ask to see the images of patients with cancers of the skin, even better go to the Oncology Center andas local hospitalsus. You do not think so. Wear dimancheebrandmiddelen.
9) Treat yourself to a spa treatment at least once a year. Skin peels, TCA peels, deep tissue massage and relaxation, aromatherapy, etc. .. all the energy and heal the skin. TCA peels miglioreràmigliorare your skin eenctual able to regenerate itself and improve collagen levels.
Remember that the following nine steps to enjoy the healthy skin.
