Acne - Your hormones may culprit!

 Copyright 2006 Tony Büel

 Acne can often be the worst thing to happen to a teenager. If the world is, and how can we go, if you? They are an inexhaustible source of embarrassment and discomfort! And while the whole world has to a certain extent, no one loves. The culprits causing acne can be simple hormones.

 More specifically, the male hormone "testosterone can lead to acne dassRe. While the Pubertät the young body is changing. Meanwhile, most teenagers produce abnormal levels of the male hormone testosterone. Most people leave this condition from the early twenties, but with some people who take longer.

 Moreover, women produce more hormones during the menstrual cycle, and for many women, this may lead to more problemasproblemas acne. In this case, a visit to a doctor or other undergroundnterstützungGesundheits know-how to a cure or remedy.

 There is also a medical theory that stress contributiontes for acne, because it leads to an increased production of adrenal hormones. In addition, hyperactive sebaceous glands are compared with other sources of hormones, the menstrual cycle, stress and testosterone.

 Some people, even from hand to something like tallow, which is a factor to acne. If this is not the cause soloca certainly help.  In diesemNeben the accumulation of bacteria in the pores of the skin, accumulation of dead cells, and irritation by rubbing or scratching.

 Acne can also be caused, or much worse with the use of anabolic steroids used by some athletes. In addition, some medications contienención halogens, including iodides, chlorides, Y. PHOTO These medications can contribute to acne, such as lithium, barbiturates and androgens. Chlorine exposure can also lead to an Art known as acne, chlorine acne, particularly severe and can be of long duration.

 With the knowledge that hormones play an important role in acne, most of the misunderstandings about acne and addresses can be discounted. One thing is Régiempo food. For many years, people thought that fried foods and chocolate caused acne. There are two reasons for this. People associate with food fritos oily skin, and assumed that the consumption von oil or grease on the skin greasy and more prone to acne. Ques is not the case. In addition, young people are food machines. In fact, many dieticians have said that the fact that consumers adolescenteslos like food is the main reason their diets usually food - the fact that everything you eat. However, the pizza, hamburgers, french fries, chocolate shakes, sweets and are often altrilimentos Favoriten of young people who were wrongly accused, acne years.

 Währendund food of good quality, nutritious foods and vegetables, fruits, meat and cereals in the diet mayogres certainly improve your health, and thus can be acne, there is no direct relationship between food and acne. French fries are not guilty and not the pizza or sweets. There is simply no real connection.

 In addition, poor hygiene for staffthe acne and embarrassment for many young people. Non importa how you had your carasiempre Zits. In addition, excessive cleaning can aggravate acne. If the skin is damaged by rough washing, or dry, it is likely that the acne worse. Also on the desktop, many products sold for acne can actually be more mieuxobstruer many pores and acne.

 There are many treatments for acne. Of course, consult your doctor is the best. Many good  Medications available by prescription. Many of these medications in a position, the production of testosterone and may help some women with problems with the menstrual cycle. If this is not possible, go to the pharmacy and pharmacist for information about the resources that will benefit. Also moderate washing, good nutrition, when the protection of the skin to the sun, and the time seems to be the best medicine. It incoraggiaquel time, the acne, the scourge ofGirl there!



6 Lifestyle Tips for Reducing Acne

Would you like to find out what those-in-the-know have to say about Acne? The information in the article below comes straight from well-informed experts with special knowledge about Acne.

Here are some tips that have helped hundreds of people suffering from acne.  Hopefully, these will help you too:

1. Water is Best

Water is by far the most effective treatment for acne.  The main support for this claim is the fact that water is alkaline (pH 7.3) and can be considered as a natural treatment or an almost free acne treatment.  Thus, it is best that you drink at least eight glasses of water per day (10 to 12 is better). This will help your body in getting rid of oil, waste and toxins, and water even helps to moisten your skin as it keeps your pores from clogging.  Perhaps what is most important is that, water helps to relieve stress and relax your body in the end, so you can have a better sleep. Note that water and sleep are factors that help reduce stress. Along with this, try to lessen your coffees, sodas, teas and alcohols intake as much as possible. The reason behind this is that they are partial diuretics that they drive more water out of the cells of the body than they put in.

2. Avoid Astringents

If your goal is to have a beautiful skin, then you should try to avoid astringent natural soaps and any astringent agents that shrink your skin's pores, such as oatmeal, witch hazel, very cold water and rubbing alcohol.  It was found out actually that when your skin pores shrink, more oils are clogged in the pores of the skin, causing the onset of acne.

3. Avoid Stimulants

Coffee, tea, cigarettes, as well as excessive sugar from sweets and soda should be avoided.  It is often said that anything potential for affecting the entire body, brain and nervous system can easily stimulate the sebaceous glands to release more oil.  This oil has to leave the body through the pores, worsening your acne in the end. Stimulants even trigger stress.

4. Watch Your Diet

Note that diet affects acne.  So be careful with what you eat. As much as possible, try to eat foods that are low in fat, as fats produce more oils in the body that are capable of producing acne.

5. Avoid Alcohol

A number of people think that alcohol is one of the best ways to relax and relieve stress.  Well, alcohol may do this, but studies have found out that alcohol causes the formation of acne.  It is considered capable for producing acne knowing that it is an astringent, thus it shrinks the skin pores, making them more prone to clogging.  Aside from that, alcohol inhibits sleep, therefore causing more fatigue and stress, leading to worse acne.

6. Hot and Very Cold Count

When considering baths, you should avoid hot and very cold water on areas of the skin affected by acne. Use warm water instead; perhaps well below 98.5 degrees on your skin.