Since acne is a disease that occurs in your body and this is outside the body, it is necessary
* Attack acne from your body
* Acne attack from outside your body
If your acne is not too difficult, you just need a good cream and need only a few steps in my program of stage 12 to the time that the acne is active.
If your Acne is schwerer you can go to the 12-step of my program, because aCNE is an expression of the body and is a reflection of what is in your mind, the structure of cells and internal organs.
Acne is a disorder of excess toxic in the body, removing the internal organs are unable to remove them. So your toxins in the blood and excreted through the skin. This is an automatic survival mechanism your lichaambep starts Innenseiten end of the body - cells, fluids, blood, organs and tissues.
Derneu are 12 areas that you need to look at,
* Keep your face clean
* Using Scotty's acne face cream or face cream
* The experience and the day of your tree constipation liquid quickly
* Changes in your diet
* There are lots of sun, air and water
* Vitamins you should be consistent
* Minéraux, you must
* Des supplementsde
* A mixture of herbs to use or drink
* Tern drink special or additional
Borstel skin *
* Change of attitude
Step 1: Keeping your face clean
If you use cosmetics, you should stop. Some cosmetics irritate the skin and cause acne, by entering your pores on your face. The cosmetics chemicals that can cause the skin pores and cause van'irritatie and inflammation are:
Mineral oil, lanolin parabensPropylenglycol
Check the labels of cosmetics use. You will find that many CosmeticTICA, soaps and sunscreens contain these substances.
Find a watercourse as a basis, not an oil base. Do not irritate your face and use it sparingly
If you wash your face, do not use commercial soaps, because they productenuits chemicals that irritate and aggravate your acne condition. And not washing the skin too dry visot natural protective oils. So do not touch the face, because you can add or bacteria.
Your face washing, gebruI only
* Castille liquid soap or hand
* Pure Glycerin hand soap
You can Pat your face with a clean hot traffic to your face and open face, and toxic substances in the pimple, the surface. Do not scrub hard to burst a button, but instead GestrUpp easy button when it is ready to open.
Use the towel calpar only 2-3 times per week.
When a button is not rub or scrub. In fact, nothing new or choose a button on its ownor other injuries leave scars that are difficult to remove. Only a face wash with soap, clean face free of contaminants.
Remember
What you do to your skin will be reflected in your skin and bloodstream.
Most creams, lotions, soaps and are equipped with all kinds of chemicals that are toxic to the body. By its use, the liver work harder.
During the day or night, to rest the chin or cheek in the hand (en) or arm (s). This can irritate your face and acne breakout. When you sleep, you should try to sleep on their backs, not with the right side of the page or on the face ynyl cushion.
You have one. Step 1 shows you how to clean your face, so that no reduction of acne or acne.
* Attack acne from your body
* Acne attack from outside your body
If your acne is not too difficult, you just need a good cream and need only a few steps in my program of stage 12 to the time that the acne is active.
If your Acne is schwerer you can go to the 12-step of my program, because aCNE is an expression of the body and is a reflection of what is in your mind, the structure of cells and internal organs.
Acne is a disorder of excess toxic in the body, removing the internal organs are unable to remove them. So your toxins in the blood and excreted through the skin. This is an automatic survival mechanism your lichaambep starts Innenseiten end of the body - cells, fluids, blood, organs and tissues.
Derneu are 12 areas that you need to look at,
* Keep your face clean
* Using Scotty's acne face cream or face cream
* The experience and the day of your tree constipation liquid quickly
* Changes in your diet
* There are lots of sun, air and water
* Vitamins you should be consistent
* Minéraux, you must
* Des supplementsde
* A mixture of herbs to use or drink
* Tern drink special or additional
Borstel skin *
* Change of attitude
Step 1: Keeping your face clean
If you use cosmetics, you should stop. Some cosmetics irritate the skin and cause acne, by entering your pores on your face. The cosmetics chemicals that can cause the skin pores and cause van'irritatie and inflammation are:
Mineral oil, lanolin parabensPropylenglycol
Check the labels of cosmetics use. You will find that many CosmeticTICA, soaps and sunscreens contain these substances.
Find a watercourse as a basis, not an oil base. Do not irritate your face and use it sparingly
If you wash your face, do not use commercial soaps, because they productenuits chemicals that irritate and aggravate your acne condition. And not washing the skin too dry visot natural protective oils. So do not touch the face, because you can add or bacteria.
Your face washing, gebruI only
* Castille liquid soap or hand
* Pure Glycerin hand soap
You can Pat your face with a clean hot traffic to your face and open face, and toxic substances in the pimple, the surface. Do not scrub hard to burst a button, but instead GestrUpp easy button when it is ready to open.
Use the towel calpar only 2-3 times per week.
When a button is not rub or scrub. In fact, nothing new or choose a button on its ownor other injuries leave scars that are difficult to remove. Only a face wash with soap, clean face free of contaminants.
Remember
What you do to your skin will be reflected in your skin and bloodstream.
Most creams, lotions, soaps and are equipped with all kinds of chemicals that are toxic to the body. By its use, the liver work harder.
During the day or night, to rest the chin or cheek in the hand (en) or arm (s). This can irritate your face and acne breakout. When you sleep, you should try to sleep on their backs, not with the right side of the page or on the face ynyl cushion.
You have one. Step 1 shows you how to clean your face, so that no reduction of acne or acne.
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