Healthy lifestyle for the control of acne

 If you are seriously concerned about acne, you have the basics. These articles look at the things you need to know about acne.

 This information is easy. Make sure that you can not rent slip compensation acne important information from you.

 I am sure each of your acne. Almost all of us the disease of the skin, right? Now known Técnicos support so-called acne vulgaris, affects millions of people in different Hauterkrankungdifferent areas of life, each year. Investigations showed that most young people are the usual targets of this disease, although children and adults are also affected. E "also showed that about 80 percent of the youth of acne, especially for women.

 What is acne?

 According to studies, acne is very easy to difficult. E 'typical, as the Food Channel and the skin cracks sebaceous glands begin overtime. With the emergence of acne, the coating towards the effect ofthe cells, and then directly to the reservoir of the skin by sebum. Once the channel is blocked, is where the sebaceous cells and begin to collect the so-called plug comedi.

 Once the connection is the level of the skin, Whitehead or "closed comedi" occurs. If the channel and increases POPdella skin was regarded as "open comedones oben comedi or car is too dark. As you may know, this is not dirty, it will not be removed wasbeurteno.

 There are many factors contributing to the formation of acne, but because of their real, nobody is safe, because the causes of acne to develop, or because it begins with puberty. However, as a legacy to the top of the list. It has long been regarded as the most important fattoeur has an important role in the development of acne. Clearly, what most people think that if someone in your family had acne, is a great opportunity chij your acne.

 Although einCNE is very general in youngern, acne should not be your life. There are many ways to combat acne, and one of them is maintaining a healthy lifestyle.

 Amendments to healthy lifestyle

 The experts emphasized that a person traitement acne, the only way to achieve results, effective treatments is through various healthy lifestyle. When I say "healthy lifestyle", which, like food, sleep, work, play, etc. as possible, you have to try to allenReas  be changed. This is very important in an attempt to be. If your goal is the treatment of acne bothers you, try your own set of posscome ibilites possible.

 Overcoming stress

 One of the most common of which man is stress. Emphasize that this is not normal. What happens when the body of stress? Experts have discovered that in this case the ghiandode adrenal androgens adrenal Marco goes to the hormone testosterone in men and women who are more activee cracks sebaceous glands. However, the ovaries of women are capable of 25% for testosterone, while quend 75% of the adrenal hormones, androgens.

 If the bodies of two men and women is the focus more adrenal androgen is released, a doubling of the amount of testosterone. It is this double effect, which means that the T-Zone facial fat, while other areas remain dry dehydration. Also note that adult acne is sometimes the by-product van stress and dehydration. E, water and estrogen are the factors that underline the rest of the body system.
 
 Now you can own an expert on the budget for the acne.. OK, maybe not an expert. But there is something on the table for the next time a discussion about acne.





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