A lot of people suffer from acne vulgaris, or the common acne. Treating acne vulgaris using natural remedies can be helpful and effective if you know what works. In this article, I hope to show some of the best natural treatment and methods to deal with acne effectively. Another good thing about these natural remedies is that they are cheap to apply, so you can save your money and spend it on other things in life.
1. Garlic, ginger, turmeric - the natural antibiotics
Garlic, ginger and turmeric are the top 3 natural antibiotics. They all have similar ability to enhance, immune and endocrine systems, and effectively kill acne bacteria. You can consume raw or cooked, but to give raw ginger, garlic and turmeric could achieve better results, while not acceptable in terms of taste. One of the best ways to serve, is ginger, by selecting it in your cupTea. Just use your creativity and try to make their taste than acceptable.
2. Aloe Vera
Aloe vera is a great natural herbs have. It contains tons of valuable nutrients that help sustain the health of your skin. Aloe Vera also has the ability to accelerate the healing process of the skin, so can your acne to heal faster.
3. Tea tree oil
Tea tree oil is by far the best real remedy acne treatment I've ever seen. By making it directlyYour face or affected area, tea tree oil can effectively kill acne causing bacteria deep under the skin. This acne treatment is to prevent as well that they come back.
4. A balanced and healthy diet
A healthy diet also means a big difference when it comes to acne. If you have enough fiber, vitamins and minerals can consume you effectively rid of acne. If you eat healthily, you will avoid the usual acne are triggered, asexcessive fats and chemical additives in the care of your body adequate quantities of the nutrients to perform optimally.
0 ความคิดเห็น:
แสดงความคิดเห็น