Just as there are different sizes and shapes of humans, there are different types of skin. In general, people tend to acne, the skin is very sensitive. Who suffers from acne, need special care and cleaning of the skin. It 'so important to choose products from well-informed care to avoid even more difficult for your acne. Despite everything you hear and three types of skin: dry skin, oily skin and skin mixed, suffering, acne blemishes will tell you that in a class of skin problems. The vulnerability of acne, there are beauty products specifically for acne. Do not use the beauty of colors and perfumes, as these ingredients can be a major difficulty for your spot. Such as vitamins A, C, E and B complex and minerals such as zinc can condition and overall health of the skin. Therefore, plan meals of these vitamins and minerals to treat skin and promote good health. Foods rich in sulfur like garlic and onions has been announced for the relief of acne blemishes. Sugar, fried foods or other foods high in fat should be avoided. Reduce, or better yet, for the welcome drinks with sugar, can contribute to acne spots. In addition to the prevention of fragrance products to suffer from acne, the need to pay particular attention to cleanliness and maintenance of their skin. Here are some tips, what we do and what not to do. You must: A. clean the skin with warm water and mild detergent natural face. Clean your skin twice a day, dirt, pollutants, and natural skin oils block pores cleansing twice a day. B. oil-free cosmetics selection is necessary. Conventional beauty products contain large amounts of fatty acids clog the pores You must not: A. Contrary to the above, do not over wash the skin, ie, too much washing. You can not scrub the acne away. Extreme machine worse, acne and causes more errors to open and distribute. B. Although it seems that there is, of course, choose a POP or squeezing pimples can lead to the formation of a scar, the spread of scrub, acne and open to a bacterial infection. Therefore, keep your fingers away from your face. C. Smoking. There is nothing good to say about smoking is harmful to the body, both inside and outside. D. Skin Toner for additional cleaning, if not überstrapaziert. Unfortunately, they contain alcohol and acetone, drying and can be harmful to the skin. E. Despite the fact that some rays of sunshine can dry surface advanced Sunday to acne blemishes, skin and aggravate acne in the end. For those who suffer from acne, which have the food they eat, and the beauty of the products they purchase homes for acne blemishes. As with all health care or the skin, knowledge has a crucial role in the improvement.
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